Matt Nash

Matt Nash completed a training run

Tuesday challenge run

• Tue 31 Mar 2020
• 5.5km
• 26:52
• 04:52/km

Matt Nash signed up to GoodGym H&F goes virtual! Week 2 Tue 31 Mar 2020

Matt Nash completed a training run

Morning Run

• Sun 29 Mar 2020
• 10.0km
• 01:01:21
• 06:07/km

Matt Nash completed a training run

Evening Run

• Sat 28 Mar 2020
• 3.5km
• 17:36
• 05:00/km

Matt Nash completed a training run

Afternoon Run

• Thu 26 Mar 2020
• 4.0km
• 24:11
• 06:01/km

Matt Nash completed a training run

Evening Run

• Tue 24 Mar 2020
• 5.0km
• 29:26
• 05:52/km

Matt Nash signed up to GoodGym H&F goes virtual! Tue 24 Mar 2020

Matt Nash completed a training run

Evening Run

• Mon 23 Mar 2020
• 4.0km
• 23:55
• 05:57/km

Matt Nash completed a training run

Guided sprint session by zoom

• Sun 22 Mar 2020
• 2.8km
• 15:17
• 05:23/km

Matt Nash completed a training run

Run to decathlon and from with weights

• Sat 21 Mar 2020
• 6.4km
• 39:28
• 06:07/km