Matt Nash

It has never rained when I've done a task. Anyone who disagrees is a liar.

Hounslow

Organisations Matt Nash has pledged to support

126Good deeds

752runs

2,154cheers

Matt Nash completed a training run • Evening Run
Tue 28 Jun
10.1km
01:01:52
06:06/km
Matt Nash completed a training run • Morning Run
Sun 26 Jun
11.0km
01:00:19
05:28/km
Matt Nash completed a training run • Crystal palace parkrun
Sat 25 Jun
5.0km
24:14
04:51/km
Matt Nash went on a race
Race
Southwark

Parkrun On Tour: Crystal Palace

Sat 25 Jun
Report written by Sam Lefevre
He/Him

Our "Parkrun on Tour" is halfway through 2022! Eight GoodGymers came out for our sixth edition and this time, we were in Crystal Palace! Yet, since Wireless Festival is being setup, the course was changed from a 2 lapper to a 2.25 lapper. We had to do the initial steep(ish) hill three times.

Now, that's six out of six for sunny weather with these "Parkruns on Tour". With optimal conditions, 7 GoodGymers from GG Bromley, Ealing, Hounslow and Southwark were ready to take the course! Tim Lund opted to volunteer as a Tail Walker as they were in desperate need of volunteers.

We all lined up for the start and then off we went! Setting our own pace, here were the results:

  1. Sam - 23rd (21:57)
  2. Matt - 71st (24:13)
  3. Liv - 114th (26:46)
  4. Carina - 119th (27:12) - Personal Best
  5. Laura - 176th (29:36)
  6. Ian - 197th (30:19)
  7. Dave - 261st (36:46)
  8. Tim - 299th (1:02:04) - Tail Walker

After the parkrun and a group photo, we made our way to Black & Green Cafe for a deserved coffee/tea!

Well done everyone and looking forward to seeing you on another "Parkrun on Tour". The next one we'll be heading to Peckham Rye on Saturday 30th of July. I won't be there myself, but there will be a few from GG Southwark. Check the details and sign up here!

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Matt Nash signed up to a race
Race
Southwark

Parkrun On Tour (South London Edition): Crystal Palace

Sat 25 Jun 08:45 am
Crystal Palace Park, Thicket Road, London, SE20 8DS
A 5k run & to experience a different Parkrun each month with other GoodGymers

Every last Saturday of the month, let's meet-up/takeover a different parkrun in South London, this is the schedule I propose throughout the year:

  • January 29th - Burgess Park
  • February 26th – Brockwell
  • March 26th – Southwark
  • April 30th - Hilly Fields
  • May 28th – Tooting
  • June 25th - Crystal Palace
  • July 30th - Peckham Rye
  • August 27th – Beckenham
  • September 24th – Dulwich
  • October 29th – Clapham
  • November 26th – Catford
  • December 17th - Bushy

Meet at the start line 10-15 minutes before, run the Parkrun at your own pace and those who finish first can cheer on the rest! After everyone has completed their 5k run and we get that all important group photo, for those who want to stay on, we'll get a hot beverage (whatever is your poison).

What are parkruns?

Parkruns are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks and open spaces. You can run, walk or volunteer at parkruns. You can even take your dog (if you have one) along! If you have never run a parkrun before, they are a great way to get into running in a welcoming and inclusive environment. Remember, it's FREE, but you can register here to keep a profile (number of parkruns you do, times, etc.).

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Matt Nash completed a training run • Evening Run
Thu 23 Jun
10.6km
01:07:04
06:18/km
Matt Nash completed a training run • Easy Run... but too hot!
Wed 22 Jun
6.7km
42:03
06:18/km
Matt Nash completed a training run • Evening Run
Tue 21 Jun
10.4km
01:02:33
05:59/km
Matt Nash completed a training run • Morning Run
Sun 19 Jun
9.7km
01:02:28
06:27/km
Matt Nash completed a training run • Squerryes parkrun
Sat 18 Jun
4.9km
23:42
04:47/km
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