Matt Nash

Hounslow

67

good deeds

234

runs

655

cheers
Matt Nash went on a group run Wed 20 Nov 2019
Matt Nash has signed up to New task alert! Helping out at a local school Tue 19 Nov 2019
Matt Nash completed a training run

Parkrun tourism at sandwell Valley

  • Sat 16 Nov 2019
  • 5.1km
  • 27:50
  • 05:30/km
Matt Nash completed a ride

Evening Ride

  • Thu 14 Nov 2019
  • 1.7km
  • 07:57
  • 04:32/km
Matt Nash completed a ride

Morning Ride

  • Thu 14 Nov 2019
  • 2.9km
  • 14:01
  • 04:50/km
Matt Nash completed a training run

Evening Run

  • Wed 13 Nov 2019
  • 6.6km
  • 38:57
  • 05:56/km
Matt Nash completed a training run

Back marking. Legs still sore

  • Tue 12 Nov 2019
  • 6.1km
  • 39:46
  • 06:28/km
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