Matt Nash

Hounslow

93Good deeds

338runs

1,120cheers

Matt Nash completed a training run

Tuesday challenge run

  • Tue 31 Mar 2020
  • 5.5km
  • 26:52
  • 04:52/km
Matt Nash signed up to GoodGym H&F goes virtual! Week 2 Tue 31 Mar 2020
Matt Nash completed a training run

Morning Run

  • Sun 29 Mar 2020
  • 10.0km
  • 01:01:21
  • 06:07/km
Matt Nash completed a training run

Evening Run

  • Sat 28 Mar 2020
  • 3.5km
  • 17:36
  • 05:00/km
Matt Nash completed a training run

Afternoon Run

  • Thu 26 Mar 2020
  • 4.0km
  • 24:11
  • 06:01/km
Matt Nash completed a training run

Evening Run

  • Tue 24 Mar 2020
  • 5.0km
  • 29:26
  • 05:52/km
Matt Nash signed up to GoodGym H&F goes virtual! Tue 24 Mar 2020
Matt Nash completed a training run

Evening Run

  • Mon 23 Mar 2020
  • 4.0km
  • 23:55
  • 05:57/km
Matt Nash completed a training run

Guided sprint session by zoom

  • Sun 22 Mar 2020
  • 2.8km
  • 15:17
  • 05:23/km
Matt Nash completed a training run

Run to decathlon and from with weights

  • Sat 21 Mar 2020
  • 6.4km
  • 39:28
  • 06:07/km
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