Andrew

Andrew


9

Good Deeds

Workouts
9
Cheers given
0
Cheers received
54

Verified member
Doing good since March 2025

Not done a mission this month

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

3 Month Streak



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Andrew
Andrew went to a social

Sat 8th Aug at 12:45pm

History in the Baking: 10 Years of GoodGym Ealing!

Ealing Report written by Kash

On Saturday 8th August 2026, the day before the actual big milestone date, GoodGym Ealing celebrated its 10th birthday. A decade of doing good (over 11,900 good deeds and counting) by 990 GoodGymers (local and from afar) deserved a truly Ealing-style party - no pomp under any circumstances! A small crowd gathered on a meadow in Brent Lodge Park for a picnic by GoodGymers for GoodGymers - and some of our wonderful partners, too!

The location allowed us to borrow a few pieces of festival furniture thanks to the generosity of the William Hobbayne Charity and the Hanwell Hootie team, both represented by Andrea, who joined us on the day. We were visited by the Running Mayor Tom Kerry from We Run Ealing and the leads of Hanwell and Norwood Green Orchard Trail (HANGOT), Hilary and Clive, with whom we watered the trees and cut back a hedge at one of their public orchards in the morning.

While Linda from Blondin Pavilion couldn't make it to the party due to existing commitments, she was with us in spirit - more precisely, in the lemon drizzle she had kindly baked for us. It was a delicious treat!

TaskForce Iram, Steph Ducat, Sevan and Harvey (the latter sadly unable to make it to the party) received a well-deserved shoutout from Area Activator Kash for their incredible work behind the scenes and their support in making the 10th birthday happen: coming up with ideas, sending invites and bringing fun and tasty things to make the day even brighter.

The historical side of the celebration was boosted by the presence of GoodGym veterans like Bryon and John, who had been GoodGymming before GoodGym Ealing even existed! It was fantastic to see a range of newer GoodGymers joining at different times: Ealing regulars like Maria and Ashley, the more recent active members Jo, Andrew and Zuzanna, and the newest additions to the team: Giles - starting his sessions this week - and Beverley and Helen, who had their first opportunity to meet our team today. A lovely surprise was to see Mohamed, a dedicated member last year, who carved out a bit of his busy schedule to come and reunite with the team.

As time went on, the tree's shade receded, and we were forced to keep retreating to the ever-shrinking shade. The only thing that should be baked for a birthday is a cake - certainly not GoodGymers! We even opted out of setting the birthday candles alight on such a hot, dry day to mitigate the risk of a wildfire - or maybe no one thought about bringing a lighter!

The message of the day was simple: everyone is welcome at GoodGym Ealing and every time GoodGymers show up, it counts - for the community and for themselves. Whether you have just started your journey, come for one session a week or a month, do five tasks a week, or have had to take a break for a few months or even years, you are equally welcome, and GoodGym will be waiting for you. No matter if you walk, cycle or run to GoodGym tasks, it's an incredible way to get to know the unique places in your borough, learn about its diverse communities, and meet new people. So come and explore! GoodGym was there for you 10 years ago, it's here now, and it will be waiting for you over the next 10 years too! On to the next decade of getting active together!

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Kash
Andrew
Andrew signed up to a party.

Sat 8th Aug at 12:45pm

Andrew
Andrew been Mission Verified. 🤩

Saturday 1st August

Mission

Mission

Andrew been Mission Verified.

Congratulations to Andrew who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Andrew a cheer to kickstart their mission running career.

Harvey Gallagher
Sevan
Kash
Andrew
Andrew went on a community mission

Sat 1st Aug at 10:00am

GoodGymers took a stroll through the deep dark wood...

Ealing Report written by Kash

GoodGymers took a stroll through the deep dark wood.
Elsa saw them and GoodGymers looked good.

Elsa, from Friends of Horsenden Hill, knew the fearless 14 GoodGymers who arrived at Horsenden Farm on a sunny Saturday were the only team large and brave enough to work so close to where the Gruffalo lurked in the woods behind the farmhouse.

First, she asked Gus, Steph Ducat and Richard to gather the timber stacked beside the farmhouse and reinforce the dead hedge. A sturdy barrier against the hungry Gruffalo, perhaps?

Next, Elsa sent Afshin, Iram and Kash to wheelbarrow a mountain of green waste - rotting onion tops, spoiled peppers, pattypan squash and potatoes - to a spot near the canoe club. Was this a cunning plan to tempt the Gruffalo towards the canal instead of the farm?

Finally, Elsa recruited Andrew, Breda, Emma, Harvey, Melissa, Penny, Scott and Sevan for an enormous weeding job, hoeing and scraping the grass and weeds from the path leading to the Gruffalo's lair. Surely she wasn't making it easier to spot the monster's turned-out toes? Not at all. By clearing away the soft carpet of greenery, she'd ensured that if the Gruffalo sneaked in to steal the pigs, the scrape of his terrible claws against the hard, dry ground would give him away long before he reached the farm.

With the farm secured from its fearsome woodland neighbour, the GoodGymers, led by Elsa's trusty dog Archie, headed through the deep dark wood, following the heavenly aroma of Horsenden's famous pizza. Then, suddenly, they stumbled upon... the Gruffalo!

"Here's my favourite food!" the Gruffalo said. '"GoodGymer crumble!"

But one sniff of the pizza wafting through the woods changed his mind. By the time he reached the farm, there wasn't a slice left. The well-fed GoodGymers simply strolled past the Gruffalo's lair on their way to their second task at the top of Horsenden Hill, leaving the poor monster to rummage through the pile of green waste by the canal in search of a few scraps of rotten onion.

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Harvey Gallagher
Sevan
Kash
Andrew
Andrew signed up to a community mission.

Sat 1st Aug at 10:00am

Andrew
Andrew went on a community mission

Sun 12th Jul at 11:00am

The Juncus Squad

Ealing Report written by Kash

The third session with Clean Up River Brent this summer eventually brought us a new chapter in the river’s story: planting! After hacking the unwanted plants last month, Andrew, Steph Ducat, Sevan and Kash were back at the Gurnell / Sixty Trees Way in Greenford to prepare the riverbank soil for the plants that had finally been delivered to Ben from CURB. The Ealing GoodGymers were joined this time by Maxime from GoodGym Hounslow and balsam bashers Andres and Mark.

While the team was getting into wellies or waders on that hot July morning (it was already 30 degrees!), Ben lined up the boxes with plugs and a bag of reeds in rows. The plants were arranged in the order in which they would be placed on the riverbank:

  • Juncus - their grass-looking plugs would be planted directly in the gravel, where the water was shallow; their superpower is to filter the junk out of water - they are amazing at fighting the river pollution!

  • Iris - those flowering plants can tolerate either very dry or very damp environments (depending on the variety); their beautiful flowers easily attract both human and pollinator attention.

  • Typha a.k.a. bullrush - according to Ben, those were the plants whose dark brown spikes looked like cigars; we couldn’t tell that from the appearance of the young plants yet, but could imagine them as a typical wetland inhabitant that is great at accumulating toxins from polluted water.

  • Reeds - or Phragmites; those aquatic plants can easily grow taller than a person (maybe not taller than Ben); their roots are excellent at filtering out impurities from sewage water, which sadly enters the River Brent.

  • Hemp agrimony - this herb’s fluffy florets are irresistible for pollinators; despite cannabinum in the name it’s not the cannabis you may be thinking about.

Ben was hoping for three outcomes of our successful planting session:

  • Improvement of water quality

  • Habitat creation

  • Boosting the riverbank’s aesthetic appearance

Before we got to planting this Sunday, we had to spend some time preparing the soil, which, despite being so close to the water, was quite dry in the hot weather - and full of tangled bramble roots! That’s why we’ve left some of the planting fun for another session in two weeks. Fancy joining us in this biodiversity quest? Sign up now!

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Sevan
Kash
Andrew
Andrew went on a community mission

Sat 11th Jul at 10:30am

Changing of the Orch-guard

Ealing Report written by Sevan

It was more kitty then snippy at the start of our monthly session with HANGOT today. As we walked the tools from HANGOT's base to Osterley Lock Orchard, Steph and Andrew found a cat owner in distress. The pair helped the owner get back onto their bike and later, Melissa saw the cat and the human lazing by the canal 😺.

When the team got to the orchard, everything had shot upwards since their last visit 4 months ago and the ground was covered with nettles and brambles. Those needed to be cleared from around the trees and at the back, there was a damaged plum tree to take care of too.

Steph and Andrew went straight for the log moving task at the plum tree. It turned out to be some big branches that needed to be cut down to size and moved to the compost heap. With the help of some HANGOT saws, the dead wood and weeds were cleared and the tree patched up, with the hope that the tree will recover and continue to give fruit.

Melissa, Scott and Sevan roamed around the rest of the orchard, clearing rings around each of the fruit trees. They chopped, they raked and they moved the brambles, nettles and other weeds to the compost pile, completing their work on most of the fruit trees. Cutting away the rival plants meant that the trees could take all of the nutrients and rain (if there'll be any) that they needed from the soil, instead of having to share it with the growing blackberries.

Today was the last session for long time HANGOT leaders Mirjam and Frank who are moving out of the area. Mirjam was the task owner when GoodGym Ealing were introduced to the group and they've influenced how HANGOT has developed and thrived. The relationship with GoodGym was handed over to another HANGOT member, Clive, a few months ago and new leaders are now in place, but Mirjam and Frank's departure marks a changing of the guard at the orchards.

As it happened, the person who founded HANGOT 11 years ago came back to volunteer at today's session. As she and Clive caught up about the many changes and moments of luck and difficulty over the years, Clive was heard to say:

"We couldn't have kept going without GoodGym."

...and he said it because he believed it. Not because Sevan was sitting next to him.

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Harvey Gallagher
Kash
Sevan
Andrew
Andrew signed up to a community mission.

Sun 12th Jul at 11:00am

Reed planting or removing invasive plants to boost biodiversity 💚 Green task with Clean Up River Brent

Improve riverside biodiversity by replacing the removed invasive plants with reeds and loosestrife

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Kash
Andrew
Andrew signed up to a community mission.

Sat 11th Jul at 10:30am

Canal-side gardening in public orchards - July 2026

Encourage biodiversity and local community engagement along the Grand Union Canal

Read more
Kash
Andrew
Andrew cheered by other people 25 times. 😎

Sunday 21st June

Applause

Applause

Andrew cheered by other people 25 times.

Andrew is part of a crowd that's making a huge noise. Andrew has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Harvey Gallagher
Dave M
Kash

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