0 Month Streak
0 Month Streak
2 Month Streak
Block or report Jo Santa Maria
Tue 19th May at 6:45pm
After burning through an impressive pile of woodchip in a single session in March at Lammas Enclosure Community Orchard, the bar was raised for GoodGymers: the woodchip delivery that followed almost doubled the size of the heap! We’d like to say that the number of GoodGymers at the Tuesday sessions also doubled. Well, we are not there yet, but last night we came with a strong team of eight to destroy the new pile, and - more importantly - refresh the path in the enclosure and the Forest School seating area by spreading fresh woodchip.
A range of runners, cyclists and walkers made their way to Walpole Park to help pick up the tools for the task. Sevan, who led the task, Conor and Kash ran from Ealing Broadway, Jo and James cycled, and Marie, Chris and Anna walked to the task. Marie made a big comeback after a break from GoodGym, combining the woodchipping session with plenty of walking for her step challenge - we’re sure she’ll smash it!
While pushing wheelbarrows offered a perfect way to get more steps in the day, raking and loading woodchip into barrows targeted different muscle groups.
”The shovelling is a proper upper body workout!”
With a dedicated team of GoodGymers hungry for an impactful activity, only the number of wheelbarrows available stood in the way of finishing off the woodchip pile. In less than an hour, a thick layer of woodchip was covering the path from the orchard gate to the circle of logs in the Forest School, which was also neatly surrounded by woodchip. Great work, everyone!
Next week, we’re heading 2km East of Ealing Broadway to tackle the litter haunting an alleyway between West Acton and Park Royal. Sign up now!
Tue 19th May at 6:45pm
Keep this special community garden accessible to and usable by all
Read moreSunday 17th May

Jo Santa Maria been cheered 10 times.
Goodgymers have noticed what Jo has done and have cheered them 10 times. We doff out caps to you Jo.
Sunday 17th May

Jo Santa Maria completed 5 good deeds with GoodGym.
Jo is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Sat 16th May at 11:00am
Clean Up River Brent (CURB), led by Ben Morris, has been very successful in recent years in removing Himalayan balsam from the banks of River Brent. What is Himalayan balsam, and why would anyone want to get rid of it, you may ask. The plant, native to the Himalayas, was brought to the UK in the 19th century for its ornamental qualities. Over the years, it became dominant on many riverbanks across the country. If left unchecked, the invasive balsam can exclude other plants and decrease biodiversity, as it’s not compatible with species living around it. This tallest annual weed (reaching even 3 metres in height!) dies each year and leaves no roots in the soil, which does not help hold the soil together and stop silt from washing into rivers. Silt, in turn, decreases water quality by blocking sunlight from reaching the water and helping spread pollution.
CURB’s plan for 2026 was to reduce balsam in Ealing to zero, and GoodGym Ealing were excited to find a Saturday to help Ben and the team with that ambitious mission. One walker, two runners and four cyclists from GoodGym met the regular Balsam Bashers at Brent Viaduct to walk up- and downstream the river and scour for baby balsam to curb it (pun intended) before it grows and flowers.
James, Richard and Kash went with basher Rachel to visit last year’s balsam hotspots, including a vast area GoodGymers helped clear in 2025. Rachel and Kash, who had done bashing in the nearby locations the previous year, were astonished by how much the place had changed. It was so hard to find any balsam - that might have felt unsatisfying to the bashers, but at the same time, it was proof that the strategy of fighting the invasive plant was working very well. Meanwhile, Sevan and Jo went downstream and found equally low numbers of balsam. With such slim pickings, part of the team - Ash and Amy - were redirected to litter picking, as rubbish in the river seemed way more abundant than the Himalayan invader.
The whole party came together, and regrouped after 90 minutes, as it was nearly impossible to spot any more balsam - the last year’s teams did so well! Resourceful Ben, having spotted “accessible rubbish”, proposed to GoodGymers to spend the last 30 minutes of the session on a litter blitz in the shallow part of the River Brent. The GoodGymers agreed, and in a very short time, retrieved a bag of rubbish each, and hauled some soaked, flytipped duvets - what an impressive and disgusting find!
As the area has mostly recovered from balsam invasion, CURB is now planning to use its budget to buy native plants to plant in selected areas once the balsam has been eliminated. Watch this space for the future sessions with them.
Thu 21st May at 11:26am
Totally mind-boggling how Goodgym do so many activities with such resounding success! Just wondering if the balsam is hiding on Coston's Brook ready to wash its seeds into the Brent by stealth. It was always a big problem area. CURB may have done a survey up there?
Sat 16th May at 11:00am
Improve riverside biodiversity by removing the invasive Himalayan balsam
Read moreSat 9th May at 10:30am
Ealing Report written by Sevan
GoodGym's first visit to Blackberry Corner since October showed a huge transformation. Through spring, things had sprung. Mostly weeds around the fruit trees. HANGOT's Orchard Love day for May looked to clear space around the trees so that they could feed off all of the precious sunlight and water that hit the orchard.
HANGOTers scythed the paths first, with everyone staying out of the way of the swishing blades. Once they'd passed, GoodGymers got rolling with their shears, quickly chopping 2 metre wide circles around the tree trunks. Nettles, grass, cleavers and hemlock were wiped out with each snip. The animal lovers in the group found lots of ladybirds, spiders and snails, which they moved to safety before removing the weeds that they'd been sitting on. Rakers followed the choppers, moving the cuttings into large piles to dry out.
After the trees were given some breathing room, the team moved onto cutting back a large overgrown area at the far side of the orchard and also digging out burdock and hemlock, which needed regular and sustained removal to eventually kill them.
The tasks were completed quickly thanks to a lot of volunteers and a desire to get off to today's Hanwell Hootie music festival. A couple of the ladybirds had the same idea. Rather than searching for a new home in the orchard, they decided to hitchhike on a bag to go on a journey of musical discovery via a coffee stop.
Sat 9th May at 10:30am
Encourage biodiversity and local community engagement along the Grand Union Canal
Read moreTue 21st Apr at 6:45pm
Ealing Report written by Sevan
GoodGym Ealing's first group run to the Polygon, linked to St Mary's church, took each of the runners back to their childhood. Waiting outside, they wondered what they'd find inside and thought about memories from when they were little.
"[The toys] will probably be sticky" - Freya
They were welcomed by task owner Wei Hei, who introduced them to the jobs for this evening. There were tiny chairs to clean, there were small kitchen toys to be washed and there were big puzzles to be solved. Each big kid chose the task that they would enjoy the most.
Harvey and Freya took the tiny chairs outside into the sun to scrub them down and let them dry. They were careful to not use too little, nor too much detergent as they were warned. Too much would lead to an explosion of bubbles that couldn't be rinsed away, but the pair got it just right.
Conor and Jo went into the adult sized kitchen to wash the play kitchen equipment, cleaning plates, toasters and slices of pizza. By the time they were done, the plastic food was ready to be chewed on again by the children.
The final group was bigger. Maria and Chris, who made achieving his 💯th good deed look like child's play, were preparing play bags to give out during church services. They were filled with fun toys that were also quiet toys, which would keep children entertained while the adults were busy. Each bag contained a toy, a puzzle, a book and a jigsaw. Next to them, Kash and Sevan were sorting through a jumble of toys that had already been played with, getting them ready for Maria and Chris to pack, ready for another child to enjoy.
The team blitzed through all of the tasks, having a lot of fun along the way. They left Wei Hei very grateful for what they'd achieved.
"You've done more that I could have imagined."
"Thank you!" - Wei Hei
As they did such a great job, a return visit may be on the cards when the plastic pizza slices feel a bit sticky again. 🍕
Wed 22nd Apr at 9:16am
Congrats Chris for the 100 good deeds and the wings fit you well
Wed 22nd Apr at 8:46pm
Well done Chris!
Wed 22nd Apr at 10:04pm
Congratulations Chris!
Tue 21st Apr at 6:45pm
Helping create a clean, organised space so children can safely play, learn, and enjoy their time at St Mary’s.
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