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Saturday 25, July 2026
Bromley
Flat Pack Furniture Assembly for Mr B (wk2)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Wed 22nd July | 09:00-12:00 |
| Fri 24th July | 09:00-12:00 |
| Sat 25th July | 08:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Wed 29th July | 10:00-12:00 |
Hounslow
Gardening for Mrs I (wk2)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 08:00-13:00 18:00-19:00 |
| Sat 25th July | 08:00-13:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 25th July | 08:00-12:00 |
| Sun 26th July | 08:00-12:00 |
| Sat 1st August | 09:00-12:00 |
| Sun 2nd August | 09:00-12:00 |
Lewisham
Gardening for Mr C (wk2)
His garden is Mr C's pride and joy, but he has not been able to look after it lately and his wife too has mobility restriction
1-2 GoodGymers needed • Mr C of SE14 is available:
| Sat 25th July | 08:00-19:00 |
| Sun 26th July | 11:00-16:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk2)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 22nd July | 19:00 |
| Thu 23rd July | 08:00 |
| Fri 24th July | 08:00 |
| Sat 25th July | 08:00 |
| Sun 26th July | 09:00 |
| Mon 27th July | 08:00-10:00 |
| Tue 28th July | 08:00-09:00 |
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 |
| Sat 1st August | 08:00-09:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
| Fri 24th July | 09:00-11:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk2)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 19:00 |
| Fri 24th July | 09:00-11:00 18:00-19:00 |
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
Richmond
Build a green house for Miss S (wk1)
Significant impact, has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 09:00-15:00 |
| Sun 26th July | 09:00-15:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Warwick & Leamington Spa
🌿 Sainsbury's @ The Shires Litter Pick & Clean-Up 🌿
Litter picking plays a vital role in preventing environmental degradation, protecting wildlife from harm, and promoting a stronger sense of community pride and safety.
10:00 - 12:00
Manchester
Ardwick Climate Action volunteering session
Engaging with nature and environmental sustainability
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
