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Sunday 18, May 2025
Hackney
Help with tidying up garden and pruning shrub for Ms P (flexi) (wk1)
Ms P wants to enjoy her garden; she is a keen gardener and has always kept the garden nice and tidying, but recently she has mobility restrictions and would appreciate some help.
1-2 GoodGymers needed • Ms P of N4 is available:
| Fri 16th May | 12:00-16:00 |
| Sat 17th May | 12:00-16:00 |
| Sun 18th May | 12:00-16:00 |
Hackney
Tidying up garden and repotting plants for Ms C (flexi) (wk1)
Ms C will be able to enjoy her garden space more with it being tidy.
1-2 GoodGymers needed • Ms C of E9 is available:
| Fri 16th May | 12:00-16:00 |
| Sat 17th May | 12:00-16:00 |
| Sun 18th May | 12:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Sat 17th May | 11:00-19:00 |
| Sun 18th May | 12:00-19:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 17th May | 12:00-16:00 |
| Sun 18th May | 12:00-16:00 |
| Sat 24th May | 09:00-12:00 |
| Sun 25th May | 09:00-12:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th May | 14:00-18:00 |
| Fri 16th May | 14:00-18:00 |
| Sat 17th May | 14:00-17:00 |
| Sun 18th May | 14:00-17:00 |
Islington
Sorting Clothes for Disposal for Miss S (flexi) (wk1)
Clearing out some clothes will allow her to make more space for herself.
1-2 GoodGymers needed • Miss S of N19 is available:
| Sat 17th May | 14:00-16:00 |
| Sun 18th May | 14:00-16:00 |
| Mon 19th May | 17:00-18:00 |
| Tue 20th May | 17:00-18:00 |
| Wed 21st May | 17:00-18:00 |
| Thu 22nd May | 17:00-18:00 |
| Sat 24th May | 14:00-16:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Thu 15th May | 15:00-19:00 |
| Fri 16th May | 15:00-19:00 |
| Sat 17th May | 15:00-18:00 |
| Sun 18th May | 15:00-18:00 |
Westminster
Help Ms S to put together a flat pack cabinet (flexi) (Wk1)
Allow her to organise her home better
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 14th May | 18:00-19:00 |
| Thu 15th May | 18:00-19:00 |
| Fri 16th May | 17:00-19:00 |
| Sat 17th May | 15:00-19:00 |
| Sun 18th May | 15:00-19:00 |
13:00 - 14:30
Poole
Litter picking for the Million Mile Beach Clean
Improving the coastline in the area and protecting sea wildlife from plastic pollution
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
Monday 19, May 2025
Hounslow
Hedge Trimming for Mrs J (flexi) (wk2)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 14th May | 09:00-11:00 |
| Thu 15th May | 09:00-11:00 |
| Fri 16th May | 09:00-11:00 |
| Sat 17th May | 09:00-11:00 |
| Sun 18th May | 09:00-11:00 |
| Mon 19th May | 09:00-11:00 |
Lambeth
Weeding borders for Ms E: part 2 (wk1)(flexi)
Will be able to sit out in her garden and enjoy it.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Fri 16th May | 10:00-13:00 |
| Sat 17th May | 10:00-13:00 |
| Sun 18th May | 10:00-13:00 |
| Mon 19th May | 10:00-13:00 |
Tower Hamlets
Levelling the garden and laying membrane for Mr B (flexi) (Wk1)
This will enable him to use the garden safely.
1-2 GoodGymers needed • Mr B of E2 is available:
| Mon 19th May | 10:00-13:00 |
| Tue 20th May | 10:00-13:00 |
| Wed 21st May | 10:00-13:00 |
| Thu 22nd May | 10:00-13:00 |
| Fri 23rd May | 10:00-11:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Sat 17th May | 10:00-15:00 |
| Sun 18th May | 10:00-15:00 |
| Mon 19th May | 10:00-15:00 |
Hounslow
Moving a bed for Mr R (flexi) (wk1)
This is to make room for a profiling bed which will help Mr R with his sleeping.
2 GoodGymers needed • Mr R of TW13 is available:
| Wed 14th May | 11:00-13:00 |
| Thu 15th May | 11:00-13:00 |
| Fri 16th May | 11:00-13:00 |
| Sat 17th May | 11:00-13:00 |
| Sun 18th May | 11:00-13:00 |
| Mon 19th May | 11:00-13:00 |
Trafford
Help with gardening for housebound Mrs L (wk2)(flexi)
Significant improvements to mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Fri 16th May | 12:00-15:00 |
| Sat 17th May | 12:00-15:00 |
| Sun 18th May | 12:00-15:00 |
| Mon 19th May | 12:00 14:00-15:00 |
| Tue 20th May | 13:00-15:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk1)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Mon 19th May | 12:00-14:00 17:00-18:00 |
| Tue 20th May | 12:00-14:00 17:00-18:00 |
| Wed 21st May | 12:00-14:00 17:00-18:00 |
| Thu 22nd May | 12:00-13:00 17:00 |
Islington
Sorting Clothes for Disposal for Miss S (flexi) (wk1)
Clearing out some clothes will allow her to make more space for herself.
1-2 GoodGymers needed • Miss S of N19 is available:
| Sat 17th May | 14:00-16:00 |
| Sun 18th May | 14:00-16:00 |
| Mon 19th May | 17:00-18:00 |
| Tue 20th May | 17:00-18:00 |
| Wed 21st May | 17:00-18:00 |
| Thu 22nd May | 17:00-18:00 |
| Sat 24th May | 14:00-16:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
18:15 - 20:00 3km
York
Weeding the communal areas at City Mills
Improve the environment for the residents
18:15 - 19:45 3km
Newcastle
Litter pick in Leazes Park
Help the park achieve a Green Flag Award
18:15 - 20:00 6km
Manchester
Food bank run
Donation of essential items for a local food bank
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
