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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday 1, July 2026
18:45 - 20:30
Greenwich
Shifting woodchip at Dee's Childcare!
Get fit and do good in Greenwich
Thursday 2, July 2026
Hounslow
Weeding and painting a fence for Mrs P (wk2)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 13:00 |
| Thu 25th June | 12:00-13:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 20th June | 11:00-12:00 |
| Mon 22nd June | 12:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 11:00 14:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 13:00 |
| Mon 29th June | 13:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 15:00 |
| Thu 2nd July | 13:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
16:45 - 20:00
Hammersmith and Fulham
Age UK Summer Party Support 🎉
Support Age UK's Volunteers' and help make it a memorable event for everyone attending
18:00 - 19:00
York
Book sorting at Tang Hall Library
Book sales means new books for the library
18:00 - 18:45
Kingston upon Thames
Moving bags for Growbaby
Helping families to access what they need quickly
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
Friday 3, July 2026
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 20th June | 11:00-12:00 |
| Mon 22nd June | 12:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 11:00 14:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 13:00 |
| Mon 29th June | 13:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 15:00 |
| Thu 2nd July | 13:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
14:45 - 16:15
Bexley
Help Run the Days Lane Primary Summer Festival!
Help create a fantastic experience while supporting fundraising that will benefit the school and its pupils.
17:00 - 19:00
Richmond
Setting up the Annual Petersham Horticulture Show
Supporting relationships within the local community
18:00 - 19:00
York
Setting up Acomb Community Clothes Swap
Reduce clothes waste
Saturday 4, July 2026
05:30 - 08:30
Windsor and Maidenhead
Volunteer at the Boulter's to Bray Swim
Marshal and cheer at this historic early morning event
07:30 - 17:30
Stockport
Together Trust 'Join Together' Festival
Together Trust annual festival
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
