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Friday 26, June 2026
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 13:00 16:00-17:00 |
| Thu 25th June | 11:00 13:00 15:00 |
| Fri 26th June | 11:00 |
| Sat 27th June | 13:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 20th June | 13:00-17:00 |
| Wed 24th June | 12:00-13:00 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 11:00 14:00 19:00 |
| Sat 27th June | 13:00-14:00 17:00 |
Bristol
Weeding gravel for Mrs A (wk1)
This support would have a positive impact on Mrs A's wellbeing by helping her maintain a safe, clean and pleasant outdoor space, reducing frustration and allowing her to continue enjoying her garden.
1-2 GoodGymers needed • Mrs A of BS5 is available:
| Tue 23rd June | 11:00-14:00 |
| Wed 24th June | 11:00-14:00 |
| Thu 25th June | 11:00-14:00 |
| Fri 26th June | 11:00-14:00 |
| Sat 27th June | 12:00-13:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 26th June | 12:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 12:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
Southwark
Weeding small back garden for Miss D (wk2)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
| Thu 25th June | 11:00-15:00 19:00 |
| Fri 26th June | 12:00-13:00 |
Portsmouth
Some general gardening for Miss V (wk2)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Sat 20th June | 11:00-13:00 15:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 12:00-13:00 15:00 18:00-19:00 |
| Sat 27th June | 11:00-13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 20th June | 13:00-18:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 10:00-13:00 16:00 |
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 11:00 13:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 18:00-19:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 11:00-14:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk2)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 13:00 |
| Thu 25th June | 12:00-13:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk2)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 12:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 14:00-15:00 19:00 |
| Fri 26th June | 12:00 14:00 16:00 19:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 12:00 14:00 |
| Thu 25th June | 12:00-14:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-13:00 |
Camden
Assemble Lazy Chair for Miss V (wk1)
Big impact then Miss V can sit comfortably
2 GoodGymers needed • Miss V of NW1 is available:
| Sat 20th June | 12:00 14:00 16:00 18:00 |
| Sun 21st June | 12:00 14:00 16:00 18:00 |
| Tue 23rd June | 18:00 |
| Wed 24th June | 12:00 18:00 |
| Thu 25th June | 12:00 18:00 |
| Fri 26th June | 12:00 14:00 18:00 |
| Sat 27th June | 12:00 16:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 12:00-13:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 14:00-16:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 20th June | 11:00-12:00 |
| Mon 22nd June | 12:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 11:00 14:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 13:00 |
| Mon 29th June | 13:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 15:00 |
| Thu 2nd July | 13:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 20th June | 11:00-12:00 15:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 13:00-14:00 16:00 19:00 |
| Sun 28th June | 14:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk3)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 13:00-15:00 17:00 |
| Sat 27th June | 12:00 14:00-15:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 17th June | 12:00-13:00 17:00 |
| Thu 18th June | 12:00 14:00 16:00 |
| Fri 19th June | 13:00 15:00-17:00 |
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-16:00 |
| Fri 26th June | 13:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 22nd June | 13:00 17:00-19:00 |
| Wed 24th June | 13:00 17:00-19:00 |
| Fri 26th June | 13:00 17:00-19:00 |
| Sun 28th June | 10:00-15:00 |
11:30 - 12:30
Merton
Help put up the decorations for an event at Deen City Farm
Support the team with putting the decorations up around the farm
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
