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Increase your motivation to exercise
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Wednesday 27, May 2026
18:45 - 20:30
Greenwich
Gardening at St Alfege Primary School
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Helping the Eco Action Hub with their move from the Nicolson Centre
It will help with our aim to recycle and reuse things in the hub
Thursday 28, May 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-14:00 |
| Tue 26th May | 09:00-11:00 |
| Wed 27th May | 09:00-11:00 |
| Thu 28th May | 09:00-11:00 |
Wandsworth
Lawn Mowing for Mrs B (wk1)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Thu 21st May | 10:00 12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 16:00 |
| Sun 24th May | 09:00-11:00 13:00-16:00 |
| Thu 28th May | 10:00 |
Southwark
Tidying up the garden for Ms S (wk1)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Wed 27th May | 10:00 |
| Thu 28th May | 10:00-11:00 13:00-15:00 |
| Fri 29th May | 10:00-13:00 15:00 |
| Sat 30th May | 10:00-14:00 |
| Sun 31st May | 11:00 |
| Sat 6th June | 11:00 |
Liverpool
Support cutting grass for Ms B (wk1)
It will improve her wellbeing
1-2 GoodGymers needed • Ms B of L16 is available:
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
2 GoodGymers needed • Ms S of PO6 is available:
| Tue 26th May | 11:00-13:00 15:00-16:00 |
| Wed 27th May | 11:00-16:00 |
| Thu 28th May | 11:00-16:00 |
| Sat 30th May | 11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 20th May | 11:00 14:00 17:00-18:00 |
| Thu 21st May | 11:00 14:00 17:00-18:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 26th May | 11:00-16:00 |
| Wed 27th May | 11:00-16:00 |
| Thu 28th May | 11:00-14:00 |
| Sat 30th May | 12:00 14:00 |
Lambeth
Weeding for Mrs R (wk1)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 20th May | 12:00-14:00 |
| Thu 21st May | 11:00-13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk1)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00-18:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 14:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Thu 21st May | 14:00-17:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 10:00 12:00-14:00 |
| Tue 26th May | 13:00 |
| Thu 28th May | 13:00-14:00 |
| Sat 30th May | 11:00 13:00 |
| Sun 31st May | 12:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Thu 28th May | 14:00-19:00 |
| Fri 29th May | 14:00-19:00 |
| Sun 31st May | 12:00-14:00 |
| Thu 4th June | 16:00 |
| Fri 5th June | 16:00-17:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 12:30
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday 29, May 2026
Southwark
Tidying up the garden for Ms S (wk1)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Wed 27th May | 10:00 |
| Thu 28th May | 10:00-11:00 13:00-15:00 |
| Fri 29th May | 10:00-13:00 15:00 |
| Sat 30th May | 10:00-14:00 |
| Sun 31st May | 11:00 |
| Sat 6th June | 11:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:00
Haringey
Gardening at the Mulberry Tree Community Garden
Spend time gardening with others
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
