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Wednesday
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 5th November | 10:00-13:00 |
| Thu 6th November | 10:00-13:00 |
| Sat 8th November | 10:00-14:00 |
| Sun 9th November | 10:00-14:00 |
Bournemouth
Garden clearance for Miss T (flexi) (wk 1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss T of BH12 is available:
| Tue 4th November | 10:00-12:00 |
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (flexi) (wk 1)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-12:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Wed 5th November | 11:00-12:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-13:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Bristol
Gardening for Mrs J (wk 3)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Wed 5th November | 11:00-14:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 3rd November | 11:00-16:00 |
| Wed 5th November | 11:00-16:00 |
| Thu 6th November | 11:00-16:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Bristol
Clearing leaves for Ms C (flexi) (wk 1)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1 GoodGymers needed • Ms C of BS14 is available:
| Wed 5th November | 11:00-14:00 |
| Thu 6th November | 11:00-14:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 1)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 12:00-13:00 |
| Sat 8th November | 12:00-13:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 2)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Wed 5th November | 12:00-13:00 |
| Fri 7th November | 11:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk 1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 4th November | 12:00-16:00 |
| Wed 5th November | 12:00-16:00 |
| Thu 6th November | 12:00-16:00 |
Hammersmith and Fulham
Weeding and trimming plants for Mrs N (flexi) (wk 1)
Mrs N would like to walk safely in the garden.
1-2 GoodGymers needed • Mrs N of W3 is available:
| Wed 5th November | 12:00-16:00 |
| Thu 6th November | 12:00-16:00 |
| Fri 7th November | 12:00-16:00 |
Merton
Weeding and trimming required for Mrs J (wk1)
Big impact as Mrs J is not able to do this on her own. She will be able to feed the fish in her pond.
1-3 GoodGymers needed • Mrs S of SW20 is available:
| Tue 4th November | 11:00-14:00 |
| Wed 5th November | 12:00-14:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 09:00 12:00-13:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Lewisham
Garden tidy up (leaf clearing, weeding and shrub cutting) for Mrs P
Mrs P is housebound and would like to enjoy the garden again but due to health she can't do this herself.
1-2 GoodGymers needed • Mrs P of SE26 is available:
| Wed 5th November | 12:00-17:00 |
| Thu 6th November | 12:00-17:00 |
| Fri 7th November | 12:00-17:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Wed 5th November | 12:00 |
| Sat 8th November | 12:00 |
| Wed 12th November | 12:00 |
| Fri 14th November | 12:00 |
| Sat 15th November | 12:00 |
| Sun 16th November | 12:00 |
| Wed 19th November | 12:00 |
| Fri 21st November | 12:00 |
| Sat 22nd November | 12:00 |
| Sun 23rd November | 12:00 |
York
Tidying garden for Mrs M (flexi) (wk 1)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Mon 10th November | 13:00-16:00 |
| Tue 11th November | 15:00-16:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th November | 14:00-19:00 |
| Thu 6th November | 14:00-19:00 |
| Fri 7th November | 14:00-19:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 4th November | 14:00-17:00 |
| Wed 5th November | 14:00-17:00 |
| Thu 6th November | 14:00-17:00 |
| Mon 10th November | 15:00-17:00 |
| Tue 11th November | 15:00-17:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
| Mon 10th November | 14:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 3)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 3rd November | 16:00-19:00 |
| Tue 4th November | 16:00-19:00 |
| Wed 5th November | 15:00-19:00 |
| Thu 6th November | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
