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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 26, January 2026
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Sat 24th January | 13:00-17:00 |
| Sun 25th January | 13:00-17:00 |
| Mon 26th January | 13:00-16:00 |
| Tue 27th January | 13:00-16:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
13:30 - 14:00
Portsmouth
Walmer Road Playground Clean Up
Keep the area looking nice and tidy
17:00 - 19:00
Kingston upon Thames
Tub2Pub collection for Macmillian Cancer support with Greene King
Helps reduce and recycle plastic and raise money for Macmillian cancer research
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 4km
York
Willow cutting, weaving and fence painting
Help maintain the school learning environment
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Support local community
18:30 - 19:30
Southampton
Leafleting Southampton Marathon charity places
Help promote people getting activity whilst fundraising for local charity
18:30 - 20:15
Bournemouth
Litter pick Bournemouth Gardens
Help Keep the Area clean for all to enjoy
18:50 - 20:30
Brent
GG Brent - Ready, Shreddy, HiiT
Helping our local community with this important task
Tuesday 27, January 2026
Hounslow
Weeding Ms L's Front Garden (wk1)
Weeding Ms L's front garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 22nd January | 10:00-11:00 |
| Fri 23rd January | 10:00-11:00 |
| Sat 24th January | 10:00-11:00 |
| Sun 25th January | 10:00-11:00 |
| Mon 26th January | 10:00-11:00 |
| Tue 27th January | 10:00-11:00 |
| Wed 28th January | 10:00-11:00 |
| Thu 29th January | 10:00-11:00 |
Bristol
Moving furniture for Mr M (wk1)
This will allow Mr M to remain in his own home, as he is no longer considered to be safe using the stairs at home
2-3 GoodGymers needed • Mr M of BS7 is available:
| Wed 21st January | 11:00-15:00 |
| Thu 22nd January | 11:00-15:00 |
| Fri 23rd January | 11:00-13:00 |
| Mon 26th January | 11:00-13:00 |
| Tue 27th January | 12:00-13:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Sat 24th January | 13:00-17:00 |
| Sun 25th January | 13:00-17:00 |
| Mon 26th January | 13:00-16:00 |
| Tue 27th January | 13:00-16:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank โ Tuesday Morning Session ๐
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
Green Guardians- Whittington Park Community Gardening
6 really exciting gardening sessions in Whittington Park over 2025 and 2026
10:30 - 11:00
Portsmouth
Pick the Playground
Clean up a kids play area
11:30 - 13:00
Brighton
Plogging for Leave No Trace with The Green Runners
Team up to keep our outdoor sport environment clean #TAKE3FORTHESEA
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
17:55 - 18:25
Cardiff
pre Group run litter pick
Cleaner more attractive city
18:15 - 20:00
Brighton
โค๏ธJanuary Challenge ๐ช๐พ: Sorting donations for BUCFP
Sorting donations so they can be given out to families
18:20 - 20:00 5km
Cardiff
New year @ SAMYE. ๐ชท
Maintaining the grounds and building
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
