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Sunday 9, August 2026
Hounslow
Assemble TV stand for Mrs P (wk1)
it will allow resident to enjoy watching TV on her new stand.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 10:00-12:00 |
| Thu 6th August | 10:00-12:00 |
| Fri 7th August | 10:00-12:00 |
| Sat 8th August | 10:00-12:00 |
| Sun 9th August | 10:00-12:00 |
| Thu 13th August | 11:00 |
| Fri 14th August | 12:00 |
| Sat 15th August | 12:00 |
Bromley
Cutting back the garden for Mrs I (wk1)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 1st August | 10:00-11:00 |
| Sun 2nd August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 |
| Sun 9th August | 10:00-11:00 |
| Sat 15th August | 10:00-11:00 |
| Sun 16th August | 10:00-11:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 1st August | 09:00-11:00 15:00-16:00 |
| Sun 2nd August | 09:00-10:00 14:00-16:00 |
| Mon 3rd August | 10:00 15:00 18:00 |
| Tue 4th August | 10:00 |
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00 |
| Sun 9th August | 10:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 7th August | 14:00 |
| Sat 8th August | 10:00-16:00 |
| Sun 9th August | 10:00-16:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk1)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 19:00 |
| Fri 7th August | 10:00-11:00 19:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
| Mon 10th August | 10:00 |
| Tue 11th August | 10:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk2)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
| Sun 9th August | 11:00-12:00 |
Southwark
Weeding in a small garden for Mrs J (wk3)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 11:00 13:00 15:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-14:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 14:00 |
Bristol
Packing up Miss L's home (wk3)
This will enable her to move quickly.
1-2 GoodGymers needed • Miss L of BS9 is available:
| Sat 1st August | 12:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00 13:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-2 GoodGymers needed • Ms K of N1 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 13:00 |
Southwark
Food shop for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 8th August | 11:00 14:00 |
| Sun 9th August | 11:00 |
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 6th August | 11:00 14:00 17:00 |
| Fri 7th August | 11:00 14:00 17:00 |
| Sat 8th August | 11:00 14:00 17:00 |
| Sun 9th August | 11:00 14:00 17:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00 14:00 |
| Sat 15th August | 12:00 14:00 |
| Sun 16th August | 12:00 |
Merton
Make and move a big bed for Mr B (wk1)
Mr B is currently sleeping on cushions on floor. He has physical health issues and can't do this task himself. Having access to a bed/mattress would make a big difference to his life.
2 GoodGymers needed • Mr N of SW19 is available:
| Thu 6th August | 11:00-16:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 |
| Tue 11th August | 15:00 |
| Wed 12th August | 14:00 16:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 17:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk1)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Tue 4th August | 19:00 |
| Wed 5th August | 15:00 19:00 |
| Thu 6th August | 14:00 19:00 |
| Fri 7th August | 14:00 17:00 19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 11:00 13:00-14:00 16:00 |
| Sat 15th August | 16:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 8th August | 11:00-19:00 |
| Sun 9th August | 11:00-19:00 |
Exeter
Grass cutting for Miss L (wk1)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Mon 3rd August | 18:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 11:00-13:00 15:00 17:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk1)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Mon 10th August | 13:00 18:00-19:00 |
| Tue 11th August | 13:00 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 13:00 18:00-19:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Ealing
URGENT Decluttering of bedroom for Mrs V
It will ensure that a hospital bed can be arranged for patient through the occupational therapy team so that she can sleep comfortably.
2 GoodGymers needed • Mrs V of UB1 is available:
| Sat 8th August | 12:00-17:00 |
| Sun 9th August | 12:00-17:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 13:00-14:00 16:00 |
| Thu 6th August | 12:00 14:00 |
| Sat 8th August | 12:00 14:00 |
| Sun 9th August | 12:00 14:00 16:00 |
Lewisham
Gardening for Ms M (wk2)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 1st August | 15:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00 |
| Sat 8th August | 12:00-13:00 15:00 17:00-18:00 |
| Sun 9th August | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
