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Thursday
Bromley
Weeding and clearing path for Miss T (flexi) (week2)
Would improve Miss T's wellbeing as physical issues are preventing her from weeding at the moment
1-2 GoodGymers needed • Miss T of BR5 is available:
| Tue 17th June | 17:00-19:00 |
| Wed 18th June | 16:00-19:00 |
| Thu 19th June | 16:00-19:00 |
| Fri 20th June | 16:00-19:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk1)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 17th June | 17:00-19:00 |
| Wed 18th June | 17:00-19:00 |
| Thu 19th June | 17:00-19:00 |
| Fri 20th June | 17:00-19:00 |
| Sat 21st June | 17:00-19:00 |
| Sun 22nd June | 17:00-19:00 |
15:30 - 19:00
Barnet
Stewarding the Barnet Faith and Peace Walk 2025
Keeping people safe during an important community peace march
16:00 - 18:00
Wandsworth
*New regular community mission!* Helping out at the Doddington community garden kids club
Can you spare an hour to help inner city kids enjoy this outdoor community space
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
18:30 - 19:30
Bradford
Balsam bashing in the sun
Helping other plant thrive by removing the Balsam
Friday
Camden
Cut back overgrown garden for Mrs R (flexi) (week1)
Mrs T used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Wed 18th June | 09:00 11:00 13:00 15:00 17:00 |
| Thu 19th June | 10:00 12:00 14:00 16:00 |
| Fri 20th June | 09:00 11:00 13:00 15:00 17:00 |
| Sat 21st June | 10:00 12:00 14:00 16:00 |
Southwark
Weeding and trimming plants for Mr E (wk3)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Tue 17th June | 15:00 17:00 19:00 |
| Wed 18th June | 10:00 12:00 14:00 16:00 18:00 |
| Thu 19th June | 09:00 11:00 13:00 15:00 17:00 |
| Fri 20th June | 10:00 12:00 14:00 16:00 18:00 |
Liverpool
Weeding and cutting back plants for Ms M (flexi) (week2)
Ms M will be able to access the garden eventually. Ms M will have improved mental health as she is distressed at how her garden has become.
1-2 GoodGymers needed • Ms M of L16 is available:
| Wed 18th June | 10:00-15:00 |
| Thu 19th June | 10:00-15:00 |
| Fri 20th June | 10:00-15:00 |
Islington
Garden tidy up for Ms S (wk1)(flexi)
This lady is looking forward to having her garden for summer she has recently fractured her knee and would appreciate using the garden.
1-2 GoodGymers needed • Ms S of N7 is available:
| Wed 18th June | 10:00-15:00 |
| Thu 19th June | 10:00-15:00 |
| Fri 20th June | 10:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk1)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 18th June | 10:00-16:00 |
| Thu 19th June | 10:00-16:00 |
| Fri 20th June | 10:00-13:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 18th June | 10:00-16:00 |
| Thu 19th June | 10:00-16:00 |
| Fri 20th June | 10:00-12:00 14:00 |
Derby
Weeding and laying membrane for Mrs A (flexi) (wk1)
This will have a huge positive effect on Mrs A's mental wellbeing as she'll be able to enjoy her garden again
2 GoodGymers needed • Mrs A of DE21 is available:
| Wed 18th June | 10:00-15:00 |
| Thu 19th June | 10:00-15:00 |
| Fri 20th June | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 18th June | 10:00-14:00 |
| Thu 19th June | 10:00-12:00 |
| Fri 20th June | 10:00-14:00 |
| Sat 21st June | 10:00-14:00 |
Cardiff
Cutting back a bush for Mrs P (flexi) (Wk1)
This will allow visitors to let themselves in her property when needed,
1-2 GoodGymers needed • Mrs P of CF5 is available:
| Wed 18th June | 10:00-13:00 |
| Thu 19th June | 10:00-13:00 |
| Fri 20th June | 10:00-14:00 |
| Sat 21st June | 10:00-14:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk1)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 17th June | 15:00 |
| Wed 18th June | 10:00-15:00 |
| Fri 20th June | 10:00-15:00 |
| Sat 21st June | 10:00-14:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Fri 20th June | 10:00-15:00 |
| Sat 21st June | 10:00-15:00 |
| Sun 22nd June | 10:00-15:00 |
Cardiff
Cutting the grass for Mr D (flexi) (Wk1)
lessen the falls risk and make him happy
1-2 GoodGymers needed • Mr D of CF64 is available:
| Fri 20th June | 10:00-14:00 |
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-14:00 |
Camden
Help Miss E with ordering printer ink cartridges (flexi) (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 18th June | 10:00-15:00 |
| Thu 19th June | 10:00-15:00 |
| Fri 20th June | 10:00-15:00 |
Hounslow
Grass cutting for Mr B (wk1)(flexi)
Allow Mr B and his wife to enjoy the garden in the summer months
1-2 GoodGymers needed • Mr B of TW13 is available:
| Thu 19th June | 10:00-11:00 |
| Fri 20th June | 10:00-11:00 |
| Mon 23rd June | 10:00-11:00 |
| Tue 24th June | 10:00-11:00 |
| Thu 26th June | 10:00-11:00 |
| Fri 27th June | 10:00-11:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Wed 18th June | 10:00-13:00 |
| Fri 20th June | 10:00-14:00 |
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-13:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
