Met League XC 2019/2020: Ally Pally

Represent GoodGym Race Team


It’s XC time and we are officially taking part in the 🏁 Met League Cross Country, it's a monthly series of 5 races as follow:

Cost πŸ’Έ

  • The cost is 5Β£ and gives you access to as many races as you want :D #CHEAP
  • Payment can be done on the day or via bank transfer

Race day info πŸƒπŸ»β€β™‚οΈ

There will be an individual ranking and a team ranking overall, so the more races you do the higher you'll be. πŸ†

Here are this year’s divisions:

Women Senior: Division 3 Women Veteran: Division 2 πŸ‘ˆπŸ»πŸ’ͺ🏻 Men Senior: Divison 3 Men Veteran: Divison 3

ps: Veteran start at V40 for both Women and Men

⏲️Races are as follow:

7-8k for women starting at 13:30

7k-8k for men starting around 14:35

Please arrived at least 20' early to warm up and get race number, also Men should arrive at the start of women race to cheers on πŸ”₯!

This is how the scoring works πŸ…:

All races are scored on a reverse scoring basis, i.e. if there are 50 athletes in a race, the first finisher shall score 50 points, the 50th finisher 1 point.

So your time doesn't matter, it's your finishing position, at the moment you do an amazing sprint finish you'll do well :D #SPRINT

To Participate

In order to participate you need to be a first claim member of the GoodGym Race Team, you can also check your UKA Number on this page.

Second claim can also compete for GoodGym at the moment their 1st claim is not competing in Met League

Once you've made sure that you're in GoodGym Race Team you can sign up to this event.

You can also join this specific WhatsApp group

Post Race 🍻

After each race, we will go to the pub to celebrate and eat a bit.

GoodGym everywhere πŸ—ΊοΈ

If you are from a GoodGym outside of London let us know we will help you to find somewhere to stay if you want.

Supporters πŸ”Š

Feel free to join If you just want to cheer, take photo or join us in the pub :D

Volunteers πŸ™πŸ»

We also need to provide 1 volunteer per fixtures so if you are injured 😒 but still want to take part or you just want to help let me know πŸ’ͺ🏻

Date and time

13:15 - 15:15 Saturday, 11th of January 2020


Ally pally
N22 7AX View Map

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.


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Led by

Ax Man

Ax Man
French runner from Bordeaux (best city in the world) and I LOVE biscuit !!

Who's going

  • Ax Man
  • Graham Atkins
  • Steve Lee
  • Helena Waters
  • Katherine Holdstock
  • Tracey
  • Dom Tooze
  • Abigail White
  • Latoya Stephens
  • Tom Benson
  • Abi Perrin
  • Adam Letch
  • Frances Powrie
  • Sally Jones
  • Victoria Louise
  • Vic
  • Katie Roberts
  • Ian Gostling
  • Anna Myat
  • Leanne
  • Lorna Gott
  • Emily McGovern
  • Julie Fisher

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GoodGym Race team

Want to be part of a more competitive side of GoodGym?

Join the GoodGym Race Team

Ally pally
N22 7AX


New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

Find out more

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