Abi is a GoodGym January 2021 Challenge Hero
Latest story featuring Abi
Kilometers for Oximeters
How GoodGym York have been helping keep their community safe during Covid-19
Tuesday on line yoga session at 8pm Join from 7.55 You can log on a few minutes before for a chat or ask some questions 7.45 This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)
With temperatures hovering around the freezing mark many of us wrapped up for our litter picking session today. Thanks to all our efforts, our hoods are that much cleaner!
Spot some creative photoshopping to get that red letterbox in there! Fun fact: the first boxes to be painted red were in London in 1874. They continue to be a great source of pride for Royal Mail who maintain them regularly.
Congrats to Lucie Lopez for your first community mission - I'm sure it will be the first of many!
Don’t forget our Pancake day shenanigans on Tuesday - all are welcome! https://www.goodgym.org/happenings/pancake-day-shenanigans
Stay warm everyone,
So we can still be active, social and community spirited by doing a little plogging over the next couple of weeks of lockdown. Ideally with another member or friend. Maybe you have spotted some rubbish locally. If you need a picker let me know and I will try to drop one off to you. Send us a picture of your exploits. This a a rolling event to do before the end of the month.