8 GoodGymers and a few Vegan Runners met at the iconic Parliament Hill athletics track. The task was simple: ensure the safe transport of the Running Out of Time climate relay baton to the St Andrew's Youth Club in Westminster. The baton had been on a long journey from Ben Nevis this past few weeks and we didn't want to be the ones breaking the chain. A special welcome to Shiv who joined the run for his first ever session.

I always forget how busy London is, and in the early evening rush hour of a sunny Thursday there were people EVERYWHERE. We snaked through Camden, to Oxford Street through the Mall and onto St Andrews, dodging pedestrians and being held at many a road crossing. What was meant to take 50 minutes took closer to 80!

We arrived just in time to catch the last 10 minutes of the England vs Denmark Euro 2024 match, which appears to have been for the best.

The relay continues its journey across the UK. You can get involved: - Sign up the GoodGym Team - Find your nearest stage - If in London, come to grand finale in Parliament Square on Thursday 4th July

The blue skies may have left the scene but GoodGymmers far and wide had gathered at Telford parkrun from the Shindig and elsewhere, bringing their own sunshine to the gathered masses.

With first timers joining the parkrun family, people bagging their alphabet T plus seasoned parkrunners and volunteers, a huge group cheered in the final parkrunner and her entourage of tailwalkers and marshals gathered along the way.

The results are published for anyone interested in that sort of thing and we look forward to hearing of future parkrun adventures from you all!