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Friday 15, May 2026
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 10:00-13:00 17:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-14:00 |
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 12:00 14:00 |
Lewisham
Gardening for Ms H (wk2)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Wed 6th May | 12:00-16:00 |
| Fri 8th May | 11:00-15:00 |
| Mon 11th May | 08:00-11:00 |
| Fri 15th May | 11:00-14:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00-13:00 |
| Mon 11th May | 11:00 |
| Tue 12th May | 11:00 |
| Wed 13th May | 11:00 |
| Fri 15th May | 11:00 |
| Sat 16th May | 11:00 |
| Sun 17th May | 11:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 10:00-13:00 |
| Fri 15th May | 11:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk1)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Fri 15th May | 11:00-15:00 |
Croydon
Help Miss E with her overgrown garden (wk1)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Thu 14th May | 11:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 10:00-11:00 13:00-14:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Sat 23rd May | 10:00-12:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 11:00-12:00 14:00-15:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Southwark
Sorting items for Ms V (wk1)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
Barnet
Back up belongings for Miss S' house move (wk1)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Wed 13th May | 12:00-17:00 |
| Thu 14th May | 13:00-17:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 14:00-16:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Liverpool
Tree trimming help for Mrs B (wk1)
Better light for tenant and less tree leaves on the ground to clear up
1-2 GoodGymers needed • Mrs B of L5 is available:
| Fri 8th May | 12:00-16:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 15:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
09:30 - 16:30
Portsmouth
Oyster cleaning
Help a marine conservation project
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 16, May 2026
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 11:00
Southwark
Set up Nunhead Cemetery Open Day - Session 1
Help this community event go ahead and display the beautiful site
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Sutton Coldfield
GoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
