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Saturday
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 17th October | 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 13:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk2)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 2)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 18th October | 11:00-14:00 |
| Sun 19th October | 11:00-14:00 |
| Sat 25th October | 11:00-14:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
| Fri 17th October | 11:00-15:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Wed 22nd October | 12:00-14:00 |
Hammersmith and Fulham
Rehang Curtains for Ms S (flexi) (wk 2)
Security, energy efficiency and comfort
1 GoodGymers needed • Ms S of W14 is available:
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 10:00-16:00 |
| Fri 24th October | 13:00-17:00 |
Bristol
Shopping for Ms K
By cash
1 GoodGymers needed • Ms K of BS8 is available:
| Sat 18th October | 11:00-19:00 |
| Sun 19th October | 11:00-19:00 |
Hounslow
Deliver groceries for Mr K
By cash
1 GoodGymers needed • Mr K of W4 is available:
| Fri 17th October | 11:00-14:00 |
| Sat 18th October | 11:00-14:00 |
Merton
Help Ms M with weeding (wk 3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 15th October | 11:00-13:00 |
| Thu 16th October | 12:00-14:00 |
| Fri 17th October | 13:00-16:00 |
| Sat 18th October | 12:00-14:00 |
| Sun 19th October | 11:00-13:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 13:00 17:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 13:00-15:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 17:00 |
| Thu 23rd October | 11:00 16:00 |
| Fri 24th October | 11:00 14:00 |
| Sat 25th October | 10:00 13:00 18:00 |
| Sun 26th October | 09:00 12:00 17:00 |
| Tue 28th October | 12:00 |
Bromley
Food shopping required for Ms S
By cash
1-2 GoodGymers needed • Ms S of BR1 is available:
| Fri 17th October | 13:00-15:00 |
| Sat 18th October | 13:00-15:00 |
| Sun 19th October | 13:00-15:00 |
Croydon
Gardening for Mrs M (flexi) (wk 3)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
| Fri 17th October | 15:00-17:00 |
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 13:00-15:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 11:00-12:00 15:00-17:00 |
| Mon 20th October | 14:00-16:00 |
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-16:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th October | 18:00-19:00 |
| Sun 19th October | 18:00-19:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
| Thu 23rd October | 17:00-18:00 |
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 17:00-18:00 |
| Sun 26th October | 17:00-18:00 |
Sunday
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Sheffield
Pruning branches for Mr B (flexi) (wk 1)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 10:00-15:00 |
| Tue 21st October | 10:00-15:00 |
Hammersmith and Fulham
Rehang Curtains for Ms S (flexi) (wk 2)
Security, energy efficiency and comfort
1 GoodGymers needed • Ms S of W14 is available:
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 10:00-16:00 |
| Fri 24th October | 13:00-17:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Fri 17th October | 16:00-18:00 |
| Sat 18th October | 10:00-16:00 |
| Sun 19th October | 10:00-16:00 |
| Mon 20th October | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
