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Increase your motivation to exercise
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Friday 24, April 2026
Windsor and Maidenhead
Moving furniture for Mrs J (wk1)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Wed 15th April | 11:00 |
| Thu 16th April | 11:00 |
| Fri 17th April | 11:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 14:00 |
| Thu 9th April | 11:00 14:00 |
| Fri 10th April | 11:00 14:00 |
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 25, April 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-14:00 |
| Tue 28th April | 09:00-11:00 |
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
10:00 - 12:00 3km
Bath
Help at Bath City farm
Help the community with the city farm
10:30 - 12:30
Greenwich
Sun flower planting in Sutcliffe Park
Brighten up this lovely park
10:30 - 11:30
Kingston upon Thames
Help to keep Canbury Community Garden looking great for all to enjoy!
Help this great community space flourish with some GG TLC
10:30 - 12:00
Norwich
Allotment Clearance @ Valpy Avenue
Restore vacant allotments to increase local food growth
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
11:00 - 14:00
Cambridge
GoodGym stall at Volunteer Cambs Fair
Spread the word about GG and meet potential task partners
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
11:00 - 12:00
Warwick & Leamington Spa
🏃♀️Top Park Tidy-Up & Community Gardening - Leamington Spa
We’ll be teaming up with the local community for a litter pick and light gardening session to help keep the park looking its best.
11:00 - 12:00
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
13:00 - 14:45 1km
Leeds
Painting & shed building at Bedford Fields
It will help support this community garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
