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Saturday
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 27th February | 11:00-14:00 |
| Sat 28th February | 11:00-14:00 |
Bristol
Help to tame Mr D's lawn! (wk3)
It will allow Mr C to more easily get to his shed and to enjoy his outdoor space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Lewisham
New toilet seat to be installed for Ms C (wk3)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
Lewisham
Gardening for Mrs B (wk3)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Wed 25th February | 12:00-14:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk3)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 18:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Bristol
Unpacking boxes and organising for Ms J (wk2)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Tue 3rd March | 12:00-14:00 |
| Wed 4th March | 12:00-15:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Derby
Weeding and garden maintenance for Mr C (wk3)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-14:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 12:00-13:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Wed 4th March | 12:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-12:00 |
| Sun 8th March | 11:00-12:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk2)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 12:00-14:00 |
| Tue 3rd March | 13:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th February | 11:00-12:00 14:00-15:00 |
| Sun 1st March | 11:00-12:00 14:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Wed 4th March | 14:00 |
| Sat 7th March | 12:00-13:00 15:00 |
| Sun 8th March | 11:00 13:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-12:00 |
Norwich
Bed assembly for Miss K (wk2)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
| Tue 3rd March | 14:00 17:00 |
| Wed 4th March | 13:00-14:00 17:00 |
| Thu 5th March | 13:00-14:00 17:00 |
| Fri 6th March | 13:00 17:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Sat 7th March | 13:00-14:00 16:00 |
| Sun 8th March | 12:00 14:00-15:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 11:00-14:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
10:30 - 12:15
Norwich
Allotment Clearance @ GoodGym Norwich
Support local community
10:30 - 11:30 5km
Richmond
Share information about Richmond Good Neighbours
Helping people get help and volunteers to get involved
10:30 - 12:30
Manchester
Pathway clearance at Albermarle Allotments (Feb 2026)
Helping out a small, local allotment group keep the area growing and tidy
10:30 - 11:30
York
Bring down the shed!
Make the plot usable for a new tenant
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
11:00 - 12:30
Merton
Help the Small Quarter community garden move some mulch
Help a community garden to improve accessibility
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
