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Saturday
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 19th September | 09:00 12:00 14:00-15:00 18:00 |
| Sun 20th September | 10:00 14:00 17:00 |
| Tue 22nd September | 09:00-15:00 |
| Wed 23rd September | 12:00 14:00 |
| Fri 25th September | 13:00 |
Westminster
Hang blinds and frame for Mr M (wk1)
Mr M likes is flat tidy and would like to make these changes in his environment.
1-2 GoodGymers needed • Mr M of W1W is available:
| Sat 19th September | 09:00 12:00 15:00-16:00 18:00-19:00 |
| Sun 20th September | 10:00 13:00 16:00 18:00-19:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 14:00 |
| Wed 23rd September | 11:00 |
| Thu 24th September | 11:00 |
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 19th September | 10:00-15:00 |
| Sun 20th September | 10:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 19th September | 10:00 12:00-14:00 |
| Sun 20th September | 09:00-10:00 12:00-14:00 |
| Wed 23rd September | 12:00 14:00-15:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-14:00 |
| Sat 26th September | 12:00 14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 19th September | 10:00 13:00-14:00 17:00 |
| Sun 20th September | 12:00-13:00 16:00 18:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 13:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 15:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00-13:00 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 19th September | 10:00-13:00 |
| Sun 20th September | 10:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Merton
Weeding and light gardening for Mrs R (wk2)
The carer would be able to fully utilise the garden for relaxation and to maintain wellbeing.
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 13:00-14:00 17:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 12:00 14:00 17:00 |
| Sat 26th September | 12:00-13:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Sat 19th September | 10:00 12:00-15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 14:00 16:00-18:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 13:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 19th September | 10:00-17:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 11:00 13:00 15:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 11:00 13:00 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 12:00-13:00 |
09:00 - 10:30
Southampton
Helping at Aldermoor Harvest Festival
The farm provides organic produce and a space for the local community to visit and enjoy
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
Woking
Hive Project - Knaphill Lower School
Brighten the playground for the pupils
10:00 - 12:00
Portsmouth
Set Up for the Baffins Pond Portsmouth 100 Event
Get Baffins Field celebration ready!
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 15:00
Mottingham
Community Garden ( Benches ,Fire pit ,Ramps ,Steps,
Disabilities, ( Feeling good on themselves) A place to make New friends
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:30 - 11:30
Richmond
Helping St Christopher's Foundation at their home in Twickenham
Looking after the property at this local children's home
10:30 - 12:00
Oxford
NaturEscape: Growing the Playground Together
SOS! Getting plants in the ground before winter!
10:30 - 16:00
Sutton Coldfield
Marshalling at the Midland Road Relays
This is a big running event for clubs in the area which is reliant on volunteers for it to go ahead
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
