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Saturday
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 31st October | 12:00-13:00 15:00-18:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
Hounslow
Removing dried leaves for Mr R (wk 3)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Fri 31st October | 16:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Mon 3rd November | 12:00-13:00 16:00 |
| Tue 4th November | 12:00-13:00 16:00 |
| Wed 5th November | 12:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 3)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Fri 31st October | 17:00-18:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Mon 3rd November | 11:00-14:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 31st October | 16:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Mon 3rd November | 13:00 16:00 |
| Tue 4th November | 12:00-13:00 16:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi) (wk 2)
This will help her feel less stressed during her recovery
1-2 GoodGymers needed • Ms D of SL4 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Mon 3rd November | 12:00-13:00 |
| Tue 4th November | 12:00-13:00 |
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 1)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Mon 3rd November | 12:00-13:00 16:00 |
| Tue 4th November | 12:00-13:00 16:00 |
| Wed 5th November | 12:00-13:00 |
Ealing
Grass cutting for Mrs K (wk1)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Sat 1st November | 12:00-15:00 |
| Sun 2nd November | 12:00-16:00 |
| Sat 8th November | 12:00-15:00 |
| Sun 9th November | 12:00-16:00 |
Brent
Assistance with shopping for Miss A
By cash
1 GoodGymers needed • Miss A of NW2 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 12:00-17:00 |
| Sun 2nd November | 12:00-17:00 |
Southwark
Weeding for Ms A (flexi) (wk 3)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Fri 31st October | 13:00-18:00 |
| Sat 1st November | 13:00-18:00 |
| Sun 2nd November | 13:00-18:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Wed 29th October | 13:00-16:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 3)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Fri 31st October | 16:00-18:00 |
| Sat 1st November | 14:00-18:00 |
| Sun 2nd November | 14:00-18:00 |
| Mon 3rd November | 14:00-16:00 |
| Tue 4th November | 14:00-15:00 |
10:30 - 12:00
Bradford
Helping out at Northcliffe Allotments and Community Garden
Improving the community garden
10:30 - 12:00
Hackney
Mulching Trees on Stoke Newington Common
To Protect the Trees over Winter
11:00 - 12:00
Camden
π³ π³ π³ Clearing the Vines + Weeds at Rathmore House Care Home! βοΈβοΈβοΈ
We'll be outside and making a difference at the wonderful Rathmore House!
11:00 - 12:00
Bristol
Helping at Royate Hill Local Nature Reserve
Conservation work and conversation
11:00 - 18:00
Birmingham
Litter Picking on the green space behind Tesco on Carrs Lane for the Church on Carrs Lane
This is a green open space that sadly gets full of litter, but we can change this :)
11:00 - 12:45
Leeds
Raising the Barn at Bedford Fields - building the potting shed
It will help support this community garden
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
Sunday
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Sat 1st November | 08:00-10:00 |
| Sun 2nd November | 08:00-10:00 |
| Mon 3rd November | 08:00-09:00 |
| Tue 4th November | 08:00-09:00 |
| Wed 5th November | 08:00-09:00 |
| Thu 6th November | 08:00-09:00 |
| Fri 7th November | 08:00-09:00 |
| Sat 8th November | 08:00-09:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
