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Saturday 9, May 2026
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 2nd May | 10:00 12:00-13:00 15:00 |
| Sun 3rd May | 11:00-12:00 14:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 8th May | 12:00-17:00 |
| Sat 9th May | 12:00-17:00 |
| Mon 11th May | 12:00-17:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk1)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Sun 3rd May | 11:00-14:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 10:00-14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Fri 8th May | 15:00 |
| Sat 9th May | 13:00 15:00 |
| Sun 10th May | 13:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 10:00 12:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 15:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 13:00-14:00 16:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
Waltham Forest
Weeding and trimming back garden for Mr F (wk3)
It would allow him to move more freely and as he has mobility as well as other health issues
1-2 GoodGymers needed • Mr F of E10 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 13:00 15:00-16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00 15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 13:00 15:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 14:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Fri 1st May | 17:00 |
| Sat 2nd May | 13:00 15:00 17:00 |
| Sun 3rd May | 14:00 16:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 15:00 18:00 |
| Fri 8th May | 16:00-17:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-13:00 15:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 14:00-16:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 13:00-14:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
| Sat 16th May | 15:00-18:00 |
| Sun 17th May | 15:00-18:00 |
Ealing
Gardening: trimming plants for Mrs L (wk2)
Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall
1-2 GoodGymers needed • Mrs L of W7 is available:
| Sat 2nd May | 14:00-18:00 |
| Sun 3rd May | 14:00-18:00 |
| Wed 6th May | 15:00-18:00 |
| Sat 9th May | 15:00-16:00 |
| Sun 10th May | 15:00-16:00 |
Islington
Move Wardrobe for Mr A (wk1)
Mr A will have total access to his desk via his wheelchair which will make life much easier for him.
2 GoodGymers needed • Mr A of N4 is available:
| Mon 4th May | 15:00 |
| Tue 5th May | 15:00-16:00 |
| Wed 6th May | 14:00-17:00 |
| Thu 7th May | 14:00-17:00 |
| Fri 8th May | 14:00-17:00 |
| Sat 9th May | 15:00-16:00 |
Sunday 10, May 2026
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Sat 2nd May | 10:00-16:00 |
| Sun 3rd May | 10:00-16:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Mon 4th May | 09:00-10:00 |
| Tue 5th May | 09:00-10:00 |
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Bristol
Back Garden Tidy for Ms A (wk1)
Will give the son a safe space to play in and burn off his energy.
1-4 GoodGymers needed • Ms A of BS6 is available:
| Sun 10th May | 09:00-19:00 |
| Sat 16th May | 10:00-15:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00 |
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-11:00 |
Southwark
Furniture Move for Mr D (wk2)
Mr D would like to enjoy his home safely, but due to his blindness and mobility, he's unable to move the furniture by himself. He's been wanting to replace this furniture for a long time and hasn't had the support until now.
2-3 GoodGymers needed • Mr D of SE15 is available:
| Tue 5th May | 14:00-16:00 |
| Wed 6th May | 14:00-16:00 |
| Thu 7th May | 12:00 14:00-16:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 10:00-11:00 13:00 |
Bristol
Weeding for Mrs A (wk1)
Mrs M takes pride in her garden and her mood would be kifted significantly if it could be attended to.
1-2 GoodGymers needed • Mrs M of BS15 is available:
| Mon 4th May | 10:00-13:00 |
| Wed 6th May | 10:00-13:00 |
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 10:00-14:00 |
Hounslow
Weeding and trimming plants for Miss A (wk1)
it would make her happy and feel less depressed
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 2nd May | 10:00-16:00 |
| Sun 3rd May | 09:00-10:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 10:00-13:00 |
Bristol
Weeding gardens for Ms A (flexi, wk1)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Thu 7th May | 12:00 15:00-16:00 18:00 |
| Fri 8th May | 10:00 13:00 15:00 18:00 |
| Sat 9th May | 09:00 11:00 13:00 16:00 18:00 |
| Sun 10th May | 10:00 12:00 14:00 16:00 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
