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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 18, April 2026
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Sunday 19, April 2026
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Sun 19th April | 11:00-12:00 |
Trafford
Gardening support for Mrs L (wk1)
Enable safe access to her garden to boost her mood
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - April 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:00 - 11:00
Norwich
Water Station @ The Norfolk Marathon
Improve people’s wellbeing & enjoy the great outdoors
09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
10:00 - 12:00
Brighton
April Trail Run
Start the trail running season with a gentle first outing in the sussex countryside
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:30 - 12:30
Newcastle
Visit to Jesmond Community Orchard
Gardening, planting and pruning
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
Monday 20, April 2026
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
