The Sunday Session!
Join me for a full body pre-lunch workout
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
11:30 - 12:10Come and join me for a three parter of a Sunday session - we'll give off with ten minutes of strength work, move onto ten minutes of high intensity and then see the session off with ten minutes of conditioning.
All you'll need are a couple of weights/tins/small but heavy pets for the strength section, and a bit of space to jump about in.
Any questions just let me know - ana@goodgym.org
Here's the zoom invite: Anastasia Hancock is inviting you to a scheduled Zoom meeting.
Topic: Sunday session Time: Jan 31, 2021 11:30 AM London
Join Zoom Meeting https://us04web.zoom.us/j/72242598649?pwd=WkNkZjU3TkxjRTMyVDdxWHd3aWIwQT09
Meeting ID: 722 4259 8649 Passcode: 1mpTSV
Who's going
Discussion
Location
Where ever you areIn your own Town
or City
In the postcode you're in
Date and time
11:30 - 12:10
Where ever you are
In your own Town
or City
In the postcode you're in
Led by Anastasia Hancock
Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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