Amanda Parker

Hounslow

55Good deeds

76runs

294cheers

Amanda Parker signed up to a training session
Training session
Hounslow

Saturday Tabata session

Sat 20 Feb 12:30 pm
Where ever you are, In your own Town, or City , In the postcode you're in
High intensity lunchtime fun!

Come and join me virtually for a Tabata session which will burn calories, get your heart rate up and make you sweat! This high intensity interval session is built around 4 minute rounds with short recovery time in between - it's a tough workout but it's over quickly so it's a very efficient way to exercise!

Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: Anastasia Hancock's Zoom Meeting Time: Feb 20, 2021 12:30 PM London

Join Zoom Meeting https://us04web.zoom.us/j/78382192247?pwd=SEcvcGNhbi9Namg1S3lQcERhUTdrQT09

Meeting ID: 783 8219 2247 Passcode: 9Gb9Qd

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Amanda Parker signed up to a training session
Training session
Wandsworth

The Sunday Session!

Sun 31 Jan 11:30 am
Where ever you are, In your own Town, or City , In the postcode you're in
Join me for a full body pre-lunch workout

Come and join me for a three parter of a Sunday session - we'll give off with ten minutes of strength work, move onto ten minutes of high intensity and then see the session off with ten minutes of conditioning.

All you'll need are a couple of weights/tins/small but heavy pets for the strength section, and a bit of space to jump about in.

Any questions just let me know - ana@goodgym.org

Here's the zoom invite: Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: Sunday session Time: Jan 31, 2021 11:30 AM London

Join Zoom Meeting https://us04web.zoom.us/j/72242598649?pwd=WkNkZjU3TkxjRTMyVDdxWHd3aWIwQT09

Meeting ID: 722 4259 8649 Passcode: 1mpTSV

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Amanda Parker signed up to a community mission
Community mission
Hounslow

Helping out at Gunnersbury Park

Wed 23 Dec 18:45 pm
Gunnersbury Park , Popes Lane , London , W3 8LQ

Please note that this community mission has been cancelled.

Helping to keep our local park in good shape, clearing more of those pesky brambles

POSTPONED to 23rd December: Wrap up warm and come along to Gunnersbury Park to continue our heroic efforts to overcome the brambles in the park. The brambles are hugely invasive and threaten to dwarf the trees in the park so keeping on top of them is a challenge.

You’ll need Head torches, your own gardening gloves and warm / waterproof clothes in case of showers. There are plenty of tools so we won’t have to share and we will be working in socially distanced small groups of no more than 6.

Meet at the north lodge at 18:45

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Amanda Parker went on a mission
Mission
Hounslow

Keep em' clean.

Sun 29 Nov
Report written by Amanda Parker

An essential of shop of some cleaning products & a non prescription medicine cabinet restock. Shopping in the background of pic prior to doorstep drop off.

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Sun 29 Nov
15.1km
58:12
03:51/km
Amanda Parker went on a mission
Mission
Hounslow

Terry & the Fridge.

Fri 27 Nov
Report written by Amanda Parker

My shielding neighbour has been unwell (not COVID related) .... once recovered I did a full shop restocking her fridge & snack selection w tasty tempting treats.

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