Saturday Tabata session

High intensity lunchtime fun!


Location
Where ever you are
In your own Town
or City
In the postcode you're in
Date and time
12:30 - 13:00
Saturday, 20th of February 2021


Come and join me virtually for a Tabata session which will burn calories, get your heart rate up and make you sweat! This high intensity interval session is built around 4 minute rounds with short recovery time in between - it's a tough workout but it's over quickly so it's a very efficient way to exercise!

Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: Anastasia Hancock's Zoom Meeting Time: Feb 20, 2021 12:30 PM London

Join Zoom Meeting https://us04web.zoom.us/j/78382192247?pwd=SEcvcGNhbi9Namg1S3lQcERhUTdrQT09

Meeting ID: 783 8219 2247 Passcode: 9Gb9Qd



Who's going

  • Anastasia Hancock
  • Michelle
  • Bexley runner
  • Hounslow runner
  • Amanda Parker
  • Emily Oldfield
  • John D Wren
  • Eloise Carey
  • Hannah
  • York runner

Discussion

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Location
Where ever you are
In your own Town
or City
In the postcode you're in
Date and time
12:30 - 13:00
Saturday, 20th of February 2021



Where ever you are
In your own Town
or City
In the postcode you're in


Anastasia Hancock
Led by Anastasia Hancock

Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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