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Mental Health during lockdown
Focusing on resilience against anxiety for Mental Health Awareness Week 2020
Using lockdown exercise for pandemic support
How we've been stepping up to support those in need during the Coronavirus outbreak
Fun ways to connect
Idea's on how to connect with older isolated people during the Coronavirus outbreak
The GoodGym Fitness Challenge
Participate in a GoodGym fitness session every week during Covid-19 outbreak.
Caring for your mental health
Advice from a fitness expert qualified in mental health awareness during the Coronavirus outbreak
GoodGym Slough at the Get Berkshire Active Award
The team at Slough win the Physical Activity for Health Award