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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 4, October 2026
Ealing
Decluttering the hallway for Mrs F (wk1)
Mrs Far has got hip surgery on 18/09/26 and she would like to get help for decluttering after her surgery so that she will move around easily.
1-2 GoodGymers needed • Mrs F of W13 is available:
| Mon 28th September | 14:00 16:00-18:00 |
| Wed 30th September | 16:00-18:00 |
| Thu 1st October | 11:00 13:00-14:00 16:00-18:00 |
| Sun 4th October | 13:00-17:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 4th
Help Hackney’s young people do some fun exercise on a Sunday morning
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 12:30
Tower Hamlets
Help Globe Community Food Garden
Improve the environemnt for residents
Monday 5, October 2026
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 5th October | 15:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:20 - 20:00 5km
Bristol
Group Run/Walk - 6 Oct with Eats
We’re helping at make somewhere better for all of us
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:00 5km
Bromley
Watering Norman Park's Micro Forest 🌲
Connect with fellow volunteers while helping maintain the borough's parks and green spaces
18:30 - 20:00 5km
Bromley
Watering Norman Park's Micro Forest TBC
Meet at Norman Park for an optional run or walk then mix in with watering and weeding
18:45 - 20:30 6km
Richmond
Gravel Shift at Petersham Common
Helping to protect this special green space
Tuesday 6, October 2026
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
18:45 - 20:30
Lambeth
Lambeth Fringe x GoodGym - Tuesday's Group Run
Support a local community organisation
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
