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Friday 24, July 2026
Derby
Garden cutback for Ms M (wk2)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 14:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk2)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Sat 18th July | 13:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Mon 20th July | 11:00-14:00 |
| Tue 21st July | 11:00-12:00 |
| Thu 23rd July | 14:00 |
| Fri 24th July | 14:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00-14:00 |
Wandsworth
Garden to allow access for Mrs G (wk2)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 18th July | 11:00 13:00-14:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-14:00 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 15:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk3)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 18th July | 11:00 13:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 19:00 |
| Thu 23rd July | 12:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 12:00-13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-12:00 |
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 18th July | 14:00 16:00 |
| Sun 19th July | 14:00 16:00 |
| Tue 21st July | 15:00 17:00 |
| Thu 23rd July | 12:00 14:00 16:00 |
| Fri 24th July | 15:00 17:00 |
| Sat 25th July | 11:00 13:00-15:00 |
| Sun 26th July | 12:00-13:00 15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th July | 15:00-17:00 |
| Sun 19th July | 15:00-16:00 |
| Mon 20th July | 16:00-17:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 15:00-17:00 |
| Thu 23rd July | 15:00-16:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 15:00-16:00 |
| Sun 26th July | 15:00 |
Hounslow
Weeding in small courtyard garden for Ms T (wk1)
Miss T is not able to do herself due to her condition. Enjoys spending time in the garden.
1-2 GoodGymers needed • Ms T of W4 is available:
| Sat 18th July | 13:00-15:00 |
| Wed 22nd July | 15:00 17:00 19:00 |
| Thu 23rd July | 13:00-15:00 17:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 11:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 22nd July | 16:00-19:00 |
| Thu 23rd July | 16:00-19:00 |
| Fri 24th July | 16:00-19:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 18th July | 12:00-13:00 15:00-16:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 16:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 11:00 13:00 15:00 |
| Sun 26th July | 11:00 13:00 15:00-16:00 |
Haringey
Decluttering for Mr J (wk2)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 11:00 13:00 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 18th July | 12:00-14:00 16:00 |
| Sun 19th July | 12:00 14:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 12:00 14:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 15:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk2)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
Ealing
Weeding and trimming plants for Ms C (wk2)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 18th July | 16:00-17:00 |
| Sun 19th July | 16:00-17:00 |
| Mon 20th July | 16:00-17:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 16:00-17:00 |
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 15:00-17:00 |
Lewisham
Weeding garden for Ms M (wk1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 19th July | 10:00-12:00 14:00-17:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 17:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Mon 20th July | 17:00-19:00 |
| Tue 21st July | 17:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 17:00-18:00 |
| Sat 25th July | 17:00-18:00 |
| Sun 26th July | 17:00-18:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk1)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th July | 12:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 17:00-19:00 |
Islington
Planting and Trimming for Ms R (flexi, wk1)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 18th July | 11:00-13:00 15:00-16:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 16:00 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 17:00-18:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 13:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 15:00 |
Lewisham
Cutting down grass and branches for Ms J (wk3)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-15:00 19:00 |
| Thu 23rd July | 13:00 15:00 17:00 19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk1, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Sun 19th July | 11:00 13:00 |
| Mon 20th July | 15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
