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Sunday 9, November 2025
Bristol
Planting plants for Ms M (wk1)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 6th November | 12:00-14:00 |
| Fri 7th November | 12:00-14:00 |
| Sat 8th November | 12:00-14:00 |
| Sun 9th November | 12:00-14:00 |
Ealing
Grass cutting for Mrs K (wk1)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Sat 1st November | 12:00-15:00 |
| Sun 2nd November | 12:00-16:00 |
| Sat 8th November | 12:00-15:00 |
| Sun 9th November | 12:00-16:00 |
Hounslow
Shopping for Mrs N.
Mrs N would like to be relieved of the task of shopping they cannot do themselves due to health issues.
1 GoodGymers needed • Mrs N of TW5 is available:
| Sat 8th November | 12:00 14:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 14:00 |
| Tue 11th November | 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Sat 1st November | 10:00-13:00 |
| Sun 2nd November | 10:00-13:00 |
| Wed 5th November | 13:00 |
| Thu 6th November | 13:00 |
| Fri 7th November | 13:00 |
| Sat 8th November | 13:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Mon 3rd November | 16:00-18:00 |
| Tue 4th November | 16:00-18:00 |
| Thu 6th November | 15:00-18:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-16:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Tue 4th November | 14:00-16:00 |
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 11:00-16:00 19:00 |
| Sat 8th November | 11:00-16:00 19:00 |
| Sun 9th November | 19:00 |
Monday 10, November 2025
Bristol
Build Bookcase for Ms M (flexi) (wk 1)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 3rd November | 12:00-13:00 |
| Tue 4th November | 12:00-13:00 |
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 12:00-13:00 |
| Sat 8th November | 12:00-13:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Lewisham
Move rose bushes for Mr N (flexi) (wk 1)
Mr N loves his garden and would like to move the rose bushes as he is concerned they are bothering his neighbour in current location. He asked for this to be done in November as this is the best time to move them.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Mon 10th November | 12:00-14:00 |
| Tue 11th November | 10:00-14:00 |
| Wed 12th November | 10:00-14:00 |
| Thu 13th November | 10:00-14:00 |
Hounslow
Shopping for Mrs N.
Mrs N would like to be relieved of the task of shopping they cannot do themselves due to health issues.
1 GoodGymers needed • Mrs N of TW5 is available:
| Sat 8th November | 12:00 14:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 14:00 |
| Tue 11th November | 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Sat 1st November | 10:00-13:00 |
| Sun 2nd November | 10:00-13:00 |
| Wed 5th November | 13:00 |
| Thu 6th November | 13:00 |
| Fri 7th November | 13:00 |
| Sat 8th November | 13:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Southwark
Wedding and trimming plants for Ms T (flexi) (wk 1)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Sat 8th November | 09:00-15:00 |
| Sun 9th November | 09:00-15:00 |
| Mon 10th November | 14:00-17:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 4th November | 14:00-17:00 |
| Wed 5th November | 14:00-17:00 |
| Thu 6th November | 14:00-17:00 |
| Mon 10th November | 15:00-17:00 |
| Tue 11th November | 15:00-17:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
18:00 - 19:45 6km
Norwich
Painting Fences @ John Grooms Court
Support local community
18:15 - 20:00 5km
York
Distibuting Leaflets for York International Women's Week
Help spread the word of this great event
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:15 5km
Sheffield
Gardening session at Heeley Green Community Garden
It will mean that the garden is ready for local people to enjoy.
18:30 - 20:30 6km
Merton
Assist SMCA with gardening jobs
Help maintain this space for the community to enjoy
18:30 - 20:15
Bournemouth
November Quiz at the Care Home
Help the Residents keep Agile
18:45 - 20:30 4km
Richmond
GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
18:45 - 20:00 5km
Islington
GROUP RUN- Rose Bowl Youth Club Green Graft!
A Monday evening session at The Rose Bowl Youth Centre near Canonbury!
18:45 - 20:30
Lewisham
Spread the word about the Age Exchange Christmas Fair
Distribute flyers for Age Exchange
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
