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Saturday 7, March 2026
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 12:00-13:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Wed 4th March | 12:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-12:00 |
| Sun 8th March | 11:00-12:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk2)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Bromley
Moving furniture for Mrs J (wk3)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00-15:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 12:00-14:00 |
| Tue 3rd March | 13:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th February | 11:00-12:00 14:00-15:00 |
| Sun 1st March | 11:00-12:00 14:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-12:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 28th February | 12:00-15:00 |
| Sun 1st March | 12:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
Lewisham
General gardening help for Ms E (wk2)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 13:00-14:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 28th February | 13:00-16:00 |
| Sun 1st March | 10:00-16:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 12:00-13:00 |
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 28th February | 10:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Thu 5th March | 12:00 |
| Fri 6th March | 12:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Fri 13th March | 11:00-16:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 4th March | 11:00-14:00 |
| Thu 5th March | 11:00-14:00 |
| Fri 6th March | 11:00-14:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Wed 4th March | 14:00 |
| Sat 7th March | 12:00-13:00 15:00 |
| Sun 8th March | 11:00 13:00-15:00 |
York
Turning of mattress for Mrs J (wk1)
Needing to sleep at the opposite side to access commode during the night.
2 GoodGymers needed • Mrs J of YO32 is available:
| Sat 28th February | 12:00-13:00 |
| Sun 1st March | 10:00-15:00 |
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 10:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk2)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Tue 3rd March | 12:00-14:00 |
| Wed 4th March | 12:00-15:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk2)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Sat 28th February | 10:00-14:00 |
| Sun 1st March | 11:00-14:00 |
| Tue 3rd March | 12:00-14:00 |
| Wed 4th March | 13:00-14:00 |
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 13:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Sat 7th March | 13:00-14:00 16:00 |
| Sun 8th March | 12:00 14:00-15:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk2)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-15:00 |
| Sun 8th March | 14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Fri 27th February | 14:00-15:00 |
| Sat 28th February | 14:00-16:00 |
| Sun 1st March | 14:00-16:00 |
| Fri 6th March | 14:00-16:00 |
| Sat 7th March | 14:00-16:00 |
| Sun 8th March | 14:00-16:00 |
| Fri 13th March | 14:00 |
11:00 - 13:00
Liverpool
Helping Friends of St James Gardens @ the Anglican Cathedral
St James Gardens Tunnel Tidy Up!
11:00 - 12:00 2km
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
It will help this small community garden be summer ready!
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Help the environment
16:00 - 17:30
Ealing
Help wrap-up after the Ealing Animals Fair 🐈🐾
Help pack away the fair which raises money for various animal charities
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
