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Saturday
Newham
Trimming and tidying for Mrs M (flexi) (wk 1)
Mrs M and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs M of E13 is available:
| Fri 5th September | 09:00-14:00 |
| Sat 6th September | 09:00-14:00 |
| Sun 7th September | 09:00-14:00 |
Liverpool
Moving armchairs for Mr W (flexi) (wk1)
Mr W will be able to arrange for the old arm chairs to be collected for disposal while being able to use the other chairs he has.
2 GoodGymers needed • Mr W of L4 is available:
| Wed 3rd September | 09:00-12:00 |
| Thu 4th September | 09:00-12:00 |
| Fri 5th September | 09:00-13:00 |
| Sat 6th September | 09:00-13:00 |
Brent
Weeding to help access for Miss J (flexi) (wk2)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
| Thu 4th September | 10:00-14:00 |
| Fri 5th September | 10:00-14:00 |
| Sat 6th September | 10:00-12:00 |
Southwark
Garden tidying for Mrs M (flexi) (wk1)
Mrs M has recently been in hospital and is also caring for her husband full time, so having a garden she can relax in will help her mental health.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 6th September | 10:00-18:00 |
| Sat 13th September | 10:00-18:00 |
Merton
Help Ms M with weeding (flexi) (wk1)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 3rd September | 10:00-13:00 |
| Thu 4th September | 10:00-13:00 |
| Fri 5th September | 10:00-13:00 |
| Sat 6th September | 10:00-13:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Fri 5th September | 10:00-15:00 |
| Sat 6th September | 10:00-15:00 |
| Sun 7th September | 10:00-15:00 |
Hounslow
Weeding and tidying for Mrs M (flexi) (wk 1)
Mrs M would feel happier seeing the garden tidy; due to her health, she is unable to do it
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 6th September | 10:00-13:00 17:00-18:00 |
| Sun 7th September | 10:00-13:00 17:00-18:00 |
| Sat 13th September | 11:00-13:00 |
| Sun 14th September | 11:00-13:00 |
Bristol
Pruning trees for Mr R (flexi) (Wk1)
Mr R would like to start using the whole of his garden but the trees are blocking access.
1-2 GoodGymers needed • Mr R of BS13 is available:
| Wed 3rd September | 10:00-14:00 |
| Thu 4th September | 10:00-14:00 |
| Fri 5th September | 10:00-14:00 |
| Sat 6th September | 10:00-12:00 |
Bristol
Weeding for Ms W (flexi) (wk 1)
Help Ms W enjoy her outside space.
1-2 GoodGymers needed • Ms W of BS4 is available:
| Fri 5th September | 10:00-15:00 |
| Sat 6th September | 10:00-15:00 |
| Sun 7th September | 10:00-15:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 1)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-14:00 |
| Sat 6th September | 10:00-14:00 |
| Sun 7th September | 10:00-14:00 |
Norwich
Gardening for Mr A (flexi) (wk 1)
Mr A will see an improvement in his mental health and wellbeing.
1-2 GoodGymers needed • Mr A of NR3 is available:
| Sat 6th September | 10:00-13:00 |
| Sun 7th September | 10:00-13:00 |
| Mon 8th September | 10:00-14:00 |
| Tue 9th September | 10:00-14:00 |
Lewisham
Deliver groceries for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 10:00-15:00 |
| Sat 6th September | 10:00-15:00 |
08:45 - 10:15
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
09:00 - 10:00
Brighton
Parkrun this Saturday anybody? Hove Park, Hove Prom, Bevendean Down, East Brighton or Preston Park? - Your choice, your way :-)
Come and run a timed 5K with other lovely mates!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: The Saturday morning slot!
Come and join this friendly, popular volunteering session.
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Bradford
Helping out at Northcliffe Allotments and Community Garden
Improving the community garden
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 11:45
Richmond
Autumn Clean Up at the Barnes Common Community Growing Project
Help to keep the growing project on top form to help feed families in the area.
10:00 - 12:00
Southwark
Helping at Pasley Park Fete (Set up)
Help people enjoy the fete in their local park
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
10:30 - 12:30
Greenwich
Gardening at St Alfege Primary School
Help to create a community garden in this lovely school
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
