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Wednesday
Bristol
Cut the grass for Mrs D flexi) (wk 1)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 1st November | 10:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
| Mon 3rd November | 12:00 |
| Tue 4th November | 12:00 |
| Wed 5th November | 12:00-13:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk 1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 4th November | 12:00-16:00 |
| Wed 5th November | 12:00-16:00 |
| Thu 6th November | 12:00-16:00 |
Hammersmith and Fulham
Weeding and trimming plants for Mrs N (flexi) (wk 1)
Mrs N would like to walk safely in the garden.
1-2 GoodGymers needed • Mrs N of W3 is available:
| Tue 4th November | 12:00-16:00 |
| Wed 5th November | 12:00-16:00 |
| Thu 6th November | 12:00-16:00 |
Merton
Weeding and trimming required for Mrs J (wk1)
Big impact as Mrs J is not able to do this on her own. She will be able to feed the fish in her pond.
1-3 GoodGymers needed • Mrs S of SW20 is available:
| Tue 4th November | 11:00-14:00 |
| Wed 5th November | 12:00-14:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 09:00 12:00-13:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
York
Tidying garden for Mrs M (flexi) (wk 1)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Mon 3rd November | 13:00-16:00 |
| Tue 4th November | 13:00-16:00 |
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Sat 1st November | 10:00-13:00 |
| Sun 2nd November | 10:00-13:00 |
| Wed 5th November | 13:00 |
| Thu 6th November | 13:00 |
| Fri 7th November | 13:00 |
| Sat 8th November | 13:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th November | 14:00-19:00 |
| Thu 6th November | 14:00-19:00 |
| Fri 7th November | 14:00-19:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 4th November | 14:00-17:00 |
| Wed 5th November | 14:00-17:00 |
| Thu 6th November | 14:00-17:00 |
| Mon 10th November | 15:00-17:00 |
| Tue 11th November | 15:00-17:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Tue 4th November | 14:00-16:00 |
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 3)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 3rd November | 16:00-19:00 |
| Tue 4th November | 16:00-19:00 |
| Wed 5th November | 15:00-19:00 |
| Thu 6th November | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk3)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 3rd November | 17:00-18:00 |
| Tue 4th November | 17:00-18:00 |
| Wed 5th November | 17:00-18:00 |
| Fri 7th November | 17:00-18:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
17:00 - 18:00
Hackney
Remember, remember, 5th November! Flyer run, run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
18:00 - 00:00
Brighton
Bonfire Bike Train to Lewes
Buddy-up less confident bikers to ride safety on cycling lane/roads to join this fun ride to Lewes
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 3km
Portsmouth
Compost Shift and Sort
This is part of our work to manage our churchyard in a more nature -friendly way, to increase biodiversity. The churchyard is often used by local dog walkers and is an oasis of green space in the area.
18:30 - 20:15
Chelmsford
Painting at Sanctus
Help improve this community space
18:30 - 20:00 5km
Hounslow
Help the hedgehogs! Spreading the word about hedgehog habitats
With Wild Chiswick
18:30 - 19:30
Nottingham
Lifting, shifting and painting at Sherwood Community Centre #1
Help the volunteers keep the centre clean and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
