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Sunday 7, April 2024
Wandsworth
Garden trimming for Mrs M- flexible time slots * (W3)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk3)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
Sat 6th April | 10:00-17:00 |
Sun 7th April | 10:00-17:00 |
Mon 8th April | 10:00-11:00 |
Kingston upon Thames
Cleaning plant pots for Mrs L (flexible) (wk3)
Mrs L has lost independence after a short illness, and can no longer perform this task herself. Supporting her with this will help with her anxiety and demonstrate that there is support available
1-2 GoodGymers needed • Mrs L of KT6 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk1)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
Thu 4th April | 11:00 |
Fri 5th April | 11:00 14:00-17:00 |
Sat 6th April | 14:00-18:00 |
Sun 7th April | 10:00-12:00 15:00-18:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
Tue 2nd April | 12:00-16:00 |
Wed 3rd April | 12:00-14:00 |
Fri 5th April | 12:00-13:00 |
Sun 7th April | 11:00 |
Tower Hamlets
Garden tidy up for Ms A (flexible timings*) (Wk2)
This will greatly improve her wellbeing.
1-2 GoodGymers needed • Ms A of E3 is available:
Thu 4th April | 11:00-15:00 |
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-14:00 |
Sun 7th April | 11:00-14:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
Wed 3rd April | 11:00-14:00 |
Thu 4th April | 11:00-14:00 |
Sat 6th April | 11:00-14:00 |
Sun 7th April | 11:00-14:00 |
Haringey
Light weeding and gardening for Ms G (flexible timings*) (Wk2)
This will have a huge impact on her mental health. She is not able to get out of her house much and the garden gives her a lot of pleasure. She would like to be able to grow some vegetables in the garden.
1-2 GoodGymers needed • Ms G of N15 is available:
Tue 2nd April | 15:00 |
Fri 5th April | 11:00-16:00 |
Sat 6th April | 11:00-16:00 |
Sun 7th April | 11:00-15:00 |
Colchester
Garden Clearance for Mr L (flexi mission) (WK2)
Mr M and his wife both have disabilities that mean they are unable to conduct physical tasks for any length of time. They both enjoy the outdoors and wildlife and would find sanctuary in a low maintained garden that they can potter and relax in.
1-3 GoodGymers needed • Mr L of CO6 is available:
Sat 6th April | 11:00-16:00 |
Sun 7th April | 11:00-16:00 |
Tower Hamlets
Weeding and mowing for Mrs J (flexi mission) (WK2)
To keep a tidy garden
1-2 GoodGymers needed • Mrs J of E1 is available:
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-15:00 |
Sun 7th April | 11:00-15:00 |
Hounslow
Tidying and weeding for Mr G (flexible timings*) (Wk1)
This will enable him to enjoy his garden and go outside
1-2 GoodGymers needed • Mr G of TW7 is available:
Fri 5th April | 11:00-16:00 |
Sat 6th April | 11:00-16:00 |
Sun 7th April | 11:00-16:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Lewisham
Grass Cutting for Ms S (flexible timings*) (Wk3)
Will help as she is not able to do this herself anymore due to ill health
1-2 GoodGymers needed • Ms S of BR1 is available:
Tue 2nd April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-17:00 |
Sun 7th April | 12:00-17:00 |
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)
Mr P would like to enjoy sitting in his front area when the weather warms up
1-2 GoodGymers needed • Mr J of KT5 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-14:00 |
Sat 6th April | 12:00-14:00 |
Sun 7th April | 12:00-14:00 |
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)
Good for his wellbeing and mental health
1-2 GoodGymers needed • Mr J of TW14 is available:
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Islington
Moving furniture and other items for Mr C
It will create much needed space in very small property, to enable easier access and mobility.
2 GoodGymers needed • Mr C of N19 is available:
Fri 5th April | 13:00-16:00 |
Sat 6th April | 13:00-16:00 |
Sun 7th April | 13:00-16:00 |
08:45 - 09:15
Woking
Volunteering at Woking Juniors Parkrun
Supporting young people getting into running
08:45 - 09:45
Portsmouth
Eastney Junior parkrun Takeover
Help make running fun for kids!
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 12:00
Ealing
Spring clean of River Brent at Pitshanger Park 🫧
Remove all the nasty rubbish which has been building up through the winter months
11:00 - 12:15
Leeds
Sunshine & Smiles gardening project
It will provide a safe space for children with Down Syndrome from across Leeds and their familes to come and spend time together
11:30 - 16:00
Kingston upon Thames
Garden clean up at Searchlight
Make the garden a nice place to be for our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.