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Sunday
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Wed 17th June | 18:00 |
| Sat 20th June | 09:00-13:00 |
| Sun 21st June | 09:00-12:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 18:00-19:00 |
| Wed 24th June | 12:00 18:00-19:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-17:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 19th June | 16:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-17:00 |
| Sun 21st June | 10:00-16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk3)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 20th June | 10:00-11:00 13:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 10:00 12:00 14:00 |
| Sun 28th June | 10:00 12:00 15:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Fathers Day Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - June 21st
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 10:30
Woking
Martian Race 2026 👽
The best race event of the year, help Woking Lions raise funds!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:30 - 12:00
Portsmouth
The Point Is Portsmouth - Set-Up and Litter Pick
Help get set up for this intriguing community event.
10:00 - 12:00
Ealing
Reed planting to boost biodiversity 💚 Green task 💚 Zero experience needed
Improve riverside biodiversity by replacing the removed invasive plants with reeds
10:00 - 11:30
Greenwich
Gardening at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Brighton
June Trail Run
A gentle run in the sussex countryside
10:00 - 13:30
Warwick & Leamington Spa
🌿 Earls Meadow Litter Pick & Clean-Up 🌿
Litter picking plays a vital role in preventing environmental degradation, protecting wildlife from harm, and promoting a stronger sense of community pride and safety.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
