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Increase your motivation to exercise
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Saturday 11, May 2024
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 6th May | 10:00-12:00 14:00 |
| Wed 8th May | 10:00-12:00 14:00 |
| Sat 11th May | 10:00-12:00 14:00 |
| Sun 12th May | 10:00-12:00 14:00 |
Sheffield
Back garden to be cut back so Miss K can access the washing line. (flexible)(wk1)
It will give Miss K somewhere to dry her clothes outdoors.
1-2 GoodGymers needed • Miss K of S20 is available:
| Sat 4th May | 11:00-15:00 |
| Sun 5th May | 11:00-15:00 |
| Sat 11th May | 11:00-14:00 |
| Sun 12th May | 11:00-14:00 |
Lambeth
Gardening for Mrs C (flexible)(wk1)
Sadly Mrs C lost her partner just before Christmas and she has been struggling to sort out her tenancy and bills etc. Mrs C has poor mobility so she is unable to tackle the garden.
2 GoodGymers needed • Mrs C of SE24 is available:
| Fri 3rd May | 11:00-13:00 |
| Sat 4th May | 11:00-13:00 |
| Sun 5th May | 11:00-13:00 |
| Fri 10th May | 12:00-14:00 |
| Sat 11th May | 12:00-14:00 |
| Sun 12th May | 12:00-14:00 |
Hounslow
Cutting back and weeding an overgrown garden for Mrs F (fleximission) (Wk1)
She will be able to enjoy the garden when the weather is nice
1-2 GoodGymers needed • Mrs F of TW14 is available:
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 12:00-15:00 |
| Fri 10th May | 12:00-15:00 |
| Sat 11th May | 12:00-15:00 |
10:00 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:30
Lewisham
Join the volunteer digging / planting session at St Mary's Church
Improve the space for the local community and wildlife
10:30 - 11:30
Bromley
Betts Park Gardening jobs
Improve this green space for the community to enjoy
10:30 - 12:00
Hounslow
Planting seeds and plants with the neighbours' association
at Harvard Hill
11:00 - 13:00
Bristol
Help get the Spring Fair ready!
It will help set up for their biggest fundraising event of the year
11:00 - 12:30
Ipswich
Supporting Polish Heritage Day
Help make this event run smoothly and make it a great success
11:00 - 12:30
Greenwich
Gardening at the Hervey Road Sports Field
Help the Friends of group improve the biodiversity in the field
11:00 - 13:00
Ealing
[Drop In] Canal-side gardening in public orchards
Encourage biodiversity and local community engagement along the Grand Union Canal
11:00 - 12:45
Wandsworth
Support a Therapeutic Gardening Initiative for the Rehab Ward Courtyard at Springfield hospital
This initiative will enable the ward to start a therapy gardening group for patients
12:00 - 13:30
Southwark
Community gardening @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grow there
12:00 - 14:00
Tower Hamlets
Saturday afternoon session at The Felix Project's Poplar depot
Come and join the second of our regular Saturday sessions...
Sunday 12, May 2024
07:00 - 10:00
Greenwich
Supporting the Hospice Mini Marathon
Get fit and do good in Greenwich
07:00 - 08:45
Bexley
Help Needed at the Mini Marathon 👟
Helping our local hospice
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:40 - 09:30
Ealing
An aMayzing Acton Junior parkrun
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering
Help Hackney’s young people do some fun exercise on a Sunday morning!
09:30 - 12:30
Luton
Support Black Trail Runners at Dunstable Downs
Building diversity in trail running
09:30 - 12:30
Colchester
Marshal at Colchester 10km
Help runners acheive their goals
10:00 - 11:30
Richmond
Walking task delivering Richmond May Fair flyers
Sharing information about this community event that raises charity funds
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
