In the heart of the matter

For the Love Of It

On Valentines day it was a wonderful opportunity for all our team to demonstrate their love of GoodGym.

We set off on a really invigorating walk together leaving Mrs R guarding the GG stash of illuminatory devices!

This evening we were on week 2 at SouthDowns Leisure under the supervisory eyes of Gillybean andDuncan who pointed us in the right direction for our choice of tasks.

John and Belinda headed out with Duncan to paint the black frame that helps advertise special events at the centre.

Pauland Anne and Gillybeanset about weeding the borders whilst Barbara ,Sue and Sue did a stirling job weeding between the patio stones.

To finish Anne and Paul did a quality track session improving their splits every 400 metres. Lets do more of this soon!

One of the great things about our little GG community in Worthing is that it has loyalty,trust and support together with a lot of laughs and good humour. These vibes move like a heart beat throughout the group and whilst this continues there will always be love radiating from our small but mighty GG family

Sending lots of love and good energy to you all

See you next week - some where in Worthing TBC

Julia xx