Duncan Anderson

Worthing

TaskForce

181Good deeds

1,048runs

2,476cheers

TaskForce achievements

16

Community Missions
listed

1

Group Runs
back marked

0

Walking Groups
led

17

Run reports
written

1

Run reports
photographed

0

Group Fitness Activities
led
Duncan Anderson completed a training run • Evening Run and sea swim
Wed 22 Jun
3.0km
17:10
05:37/km
Duncan Anderson went on a community mission
Community mission
Worthing

The Stone Roses

Tue 21 Jun
Report written by Duncan Anderson

Duncan, Julia, Sue, Belinda, John, Paula and Barbara from Goodgym were joined by Julie from South Downs Leisure and three Worthing Councillors Martin and his dog, Vicki and John. We all met at 4.30am in good time to watch the sunrise and got straight to work on moving shingle that had covered a footpath along the sea front.

The work was physical but had a huge impact and was clearly visible to see what we had done. We finished up at approx 5.45am with a clear footbath.

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Duncan Anderson went on a group run
Group run
Worthing

No grave mistakes in our bee happy place

Mon 20 Jun
Report written by JULIA GLEESON

*Running for Pleasure *

3 of us met for a sociable run to kick off the evening on a stunning evening in the best seaside town on the south coast.

From a personal perspective it was just what I needed ! A lovely relaxed run with 2 of my favourites ( I have many )

Fresh from his hols Paul was busy selling and recruiting a prospect when I arrived together with Sarah acting as his back up - what a great job they made !

So we set off and hit the prom, discussed the usual work /life/retirement/holiday balance topics before we arrived back at the cemetery.

Nothing grave at all

We met up with Barbara, Belinda, John, Sue, Ricky, Duncan , Gilly bean and Sue.

It was a wonderful turn out - We love or visits to this special place. Sue and Peter have done a great job with turning the closed cemetery into a haven for wildlife and nature. This evening the bee man, Stuart came to put more trays in the hives as the bees are making so much honey. There is an open day this Saturday afternoon where he will be selling the honey. Tickets are available.

https://www.facebook.com/1594403500781693/posts/3178217049066989/?d=n

Sue got us to work with various different tasks including weeding graves ( some military ones), pruning, weeding and clearing the ivy off a large tree ( this had Paul name all over it!)

After a sunny and happy hour we tied up and promised to return on 3rd October for our final visit of the year.

Congratulations to Ricky on his completion of the P24 hour event and his contunuing progress with his park runs and pace!

Good Luck to Duncan and https://www.goodgym.org/runners/lucy-boothon with their Ultra event in the Cotswolds this Saturday.

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Duncan Anderson completed a walk • Morning Walk
Fri 17 Jun
9.8km
02:09:43
13:13/km
Duncan Anderson signed up to a group run
Group run
Worthing

Heene Cemetery Tidy up

Mon 20 Jun 18:00 pm
Heene Cemetery , St Michaels Graveyard , Manor road , Worthing , BN11 4RY
Helping one of favourite community groups

Meet at the cemetery at 6pm

We will help our friends Sue and Peter with some pruning and tidying of the cemetery.

I will take a group on a run down to the sea and we may slide in some fitness too.

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Duncan Anderson completed a ride • Afternoon Ride
Tue 14 Jun
12.0km
38:33
03:13/km
Duncan Anderson completed a ride • Afternoon Ride
Tue 14 Jun
5.1km
12:53
02:30/km
Duncan Anderson completed a ride • Lunch Ride
Tue 14 Jun
10.8km
28:04
02:36/km
Duncan Anderson completed a ride • Morning Ride
Tue 14 Jun
22.3km
57:42
02:35/km
Duncan Anderson completed a training run • Evening Run
Sun 12 Jun
19.3km
02:14:35
06:59/km
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