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Sunday 10, May 2026
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Sat 2nd May | 10:00-16:00 |
| Sun 3rd May | 10:00-16:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Sheffield
Move bedroom furniture round for Mrs C (wk1)
Struggling to access bed currently and knocking feet as no clear walk way, needs moving to create a clear walkway.
2 GoodGymers needed • Mrs C of S10 is available:
| Sat 9th May | 09:00-16:00 |
| Sun 10th May | 09:00-16:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 12:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-14:00 |
| Sun 10th May | 09:00-14:00 |
Bristol
Back Garden Tidy for Ms A (wk1)
Will give the son a safe space to play in and burn off his energy.
1-4 GoodGymers needed • Ms A of BS6 is available:
| Sun 10th May | 09:00-19:00 |
| Sat 16th May | 10:00-15:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00 |
| Fri 8th May | 09:00-13:00 |
| Sat 9th May | 09:00-13:00 |
| Sun 10th May | 09:00-13:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 6th May | 18:00 |
| Thu 7th May | 18:00 |
| Fri 8th May | 18:00 |
| Sat 9th May | 10:00-17:00 |
| Sun 10th May | 10:00-16:00 |
Islington
Trimming and pruning for Ms J (wk2)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 10:00-13:00 |
| Sat 16th May | 11:00-12:00 |
Bristol
Weeding gardens for Ms A (flexi, wk1)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Thu 7th May | 12:00 15:00-16:00 18:00 |
| Fri 8th May | 10:00 13:00 15:00 18:00 |
| Sat 9th May | 09:00 11:00 13:00 16:00 18:00 |
| Sun 10th May | 10:00 12:00 14:00 16:00 18:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00-13:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk1)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Wed 6th May | 10:00-12:00 17:00 |
| Thu 7th May | 10:00-12:00 17:00 |
| Fri 8th May | 10:00-12:00 17:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-12:00 |
Lambeth
Weeding Borders for Mrs E (wk1)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-16:00 |
| Sun 10th May | 10:00-16:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 10:00-13:00 |
| Fri 15th May | 11:00-14:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk1)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
| Mon 11th May | 10:00-14:00 |
| Sat 16th May | 12:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - May 10th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
10:00 - 13:00
Ealing
🤘 Hanwell Hootie 🎸 Tear down @ the Viaduct Meadow
Help with tear down of a non-profit festival ran entirely by volunteers!
10:30 - 12:30
Southampton
Pruning and bramble removal - Portswood Rec
Help to Keep the gardens we’ve created looking nice for park users and beneficial for wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
