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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 29, March 2026
Hounslow
Help Mrs P tidy her garden (wk1)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Thu 19th March | 10:00 |
| Fri 20th March | 10:00 |
| Sat 21st March | 10:00-11:00 |
| Sun 22nd March | 10:00-11:00 |
| Tue 24th March | 11:00 |
| Wed 25th March | 10:00-11:00 |
| Thu 26th March | 10:00 |
| Sat 28th March | 10:00-11:00 |
| Sun 29th March | 10:00 |
| Fri 3rd April | 10:00 |
| Sat 4th April | 10:00-11:00 |
| Sun 5th April | 10:00-11:00 |
Exeter
Weeding and tidying gravel stones for Mrs L (wk1)
Will help her to feel orderly and neat at home
1-2 GoodGymers needed • Mrs L of EX2 is available:
| Sat 21st March | 10:00-15:00 |
| Sun 22nd March | 10:00-15:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk 3)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 21st March | 11:00 |
| Sun 22nd March | 11:00 |
| Sat 28th March | 11:00 |
| Sun 29th March | 11:00 |
| Sat 4th April | 11:00 |
| Sun 5th April | 11:00 |
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:15 - 10:00
Tower Hamlets
Help Mile End Junior ParkRun
Help the kids get out of their homes and get exercise
09:30 - 11:30
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
09:45 - 10:15
Portsmouth
GBSC x Bransbury Park litter pick
Help tidy up green spaces in the city!
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 15:00
Southampton
Sholing Valleys- Millers Pond Nature Reserve - Tree Planting - Conservation session
Helping look after this much needed habitat for nature.
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
11:00 - 12:30
Liverpool
Sefton Park Litter Pick
Helping to clear up this beautiful park
11:00 - 12:00
Kingston upon Thames
Spring planting preparation at KEC
Helping to prepare the yard and outside containers for summer planting
12:00 - 12:20
Kingston upon Thames
Charity shop drop
Help a charity
13:00 - 14:45
Stockport
Hazel Grove Litter Pick
Keeping the community spaces clean
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
17:00 - 18:00
Cambridge
Cambridge Festival Family Weekend pack-down
Cambridge Festival connects the community with the University through research. Themes this year are society, environment and health.
18:00 - 18:30
Southampton
Great British Spring Clean - Clean up your local area
Keep our neighbourhoods clean - improve the environment around us
Monday 30, March 2026
Merton
Tidying and weeding in Mrs A's garden (wk1)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Mon 23rd March | 08:00-11:00 |
| Wed 25th March | 08:00-11:00 |
| Thu 26th March | 08:00-11:00 |
| Mon 30th March | 08:00-11:00 |
| Wed 1st April | 08:00-09:00 |
Hounslow
Weeding and trimming plants for Mrs S (wk1)
Both Mrs S and her husband will be able to sit out in their garden safely and this will also help with their mental well being.
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Mon 30th March | 11:00 |
| Tue 31st March | 11:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
