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Thursday 23, April 2026
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 22nd April | 15:00-19:00 |
| Thu 23rd April | 15:00-19:00 |
| Fri 24th April | 15:00-19:00 |
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 12:00-13:00 18:00 |
| Tue 21st April | 08:00 12:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Friday 24, April 2026
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Redbridge
Help Ms S to clear her garden for access (wk1)
Ms S will be able to access the garden (wk1)
1-2 GoodGymers needed • Ms S of RM10 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Tue 21st April | 10:00-11:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00 12:00 |
| Sat 25th April | 11:00 |
Southwark
Put some pegs in flower pots for Ms M (wk1)
Ms M would love her garden to be doing well and her current pegs are rotting so she needs them to be replaced and is unable to do it herself due to her health conditions.
1-2 GoodGymers needed • Ms M of SE15 is available:
| Mon 20th April | 10:00-15:00 |
| Wed 22nd April | 10:00-15:00 |
| Fri 24th April | 10:00-15:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-11:00 14:00 17:00 |
| Sun 26th April | 11:00 13:00 15:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 21st April | 11:00-15:00 |
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
1-2 GoodGymers needed • Mr A of BR2 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 11:00 13:00-14:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th April | 11:00-12:00 14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sun 26th April | 10:00-11:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk2)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Sat 18th April | 11:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 12:00-15:00 |
Nottingham
Help with back garden for Miss D (wk1)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 09:00-12:00 |
| Mon 20th April | 11:00-12:00 |
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk1)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Tue 21st April | 11:00-12:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Wandsworth
Move items back into kitchen for Ms D (wk3)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
Lewisham
Garden maintenance for Mr N (wk3)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 12:00-15:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk2)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Sat 18th April | 10:00-12:00 14:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-12:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 12:00 |
| Sun 26th April | 12:00 |
Hounslow
Gardening for Mrs B (wk2)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
