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Sunday 9, November 2025
Southwark
Wedding and trimming plants for Ms T (flexi) (wk 1)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Sat 8th November | 09:00-15:00 |
| Sun 9th November | 09:00-15:00 |
| Mon 10th November | 14:00-17:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk3)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 5th November | 10:00-13:00 |
| Thu 6th November | 10:00-13:00 |
| Sat 8th November | 10:00-14:00 |
| Sun 9th November | 10:00-14:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (flexi) (wk 1)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-12:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Hackney
Garden tidy for Mrs A part 2 (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Wed 5th November | 11:00-12:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-13:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Bristol
Gardening for Mrs J (wk 3)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Wed 5th November | 11:00-14:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Tue 4th November | 11:00-12:00 14:00-16:00 |
| Sat 8th November | 11:00-12:00 14:00-16:00 |
| Sun 9th November | 11:00-12:00 14:00-16:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Tower Hamlets
Gardening for Mr D (flexi) (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Merton
Weeding and trimming required for Mrs J (wk1)
Big impact as Mrs J is not able to do this on her own. She will be able to feed the fish in her pond.
1-3 GoodGymers needed • Mrs S of SW20 is available:
| Tue 4th November | 11:00-14:00 |
| Wed 5th November | 12:00-14:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 09:00 12:00-13:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Ealing
November at Acton Junior parkrun 🦺
Get children active and having fun on a Sunday morning
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Nov 9th
Help Hackney’s young people do some fun exercise on a Sunday morning
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:45 - 11:30
Portsmouth
Tipner beach clean
We can prevent some of the washed-up plastic from returning to the sea
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
