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Monday
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
Fri 17th October | 16:00-18:00 |
Sat 18th October | 10:00-16:00 |
Sun 19th October | 10:00-16:00 |
Mon 20th October | 13:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
Sat 18th October | 15:00-17:00 |
Sun 19th October | 11:00-12:00 15:00-17:00 |
Mon 20th October | 14:00-16:00 |
Tue 21st October | 14:00-16:00 |
Wed 22nd October | 14:00-16:00 |
Thu 23rd October | 14:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
Mon 20th October | 15:00-19:00 |
Tue 21st October | 15:00-19:00 |
Wed 22nd October | 15:00-19:00 |
Thu 23rd October | 15:00-17:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 12:00-16:00 |
Sun 19th October | 12:00-16:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 17:00-18:00 |
Wed 22nd October | 17:00-18:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
Fri 17th October | 17:00-18:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 12:00-16:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 13:00 17:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
Sat 18th October | 18:00-19:00 |
Sun 19th October | 18:00-19:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 17:00-18:00 |
Wed 22nd October | 17:00-18:00 |
Thu 23rd October | 17:00-18:00 |
Fri 24th October | 17:00-18:00 |
Sat 25th October | 17:00-18:00 |
Sun 26th October | 17:00-18:00 |
18:00 - 19:00
Barking and Dagenham
🌻**Monday session** - refresh garden at AbPhab Youth Club (SEND 11-25s)
Making garden more accessible for young people with SEND to harvest fruit & vegetables ready for their cooking sessions
18:00 - 19:00
Worthing
St Botolph's Church Garden
Giving a helping hand with a community garden project
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:15 - 20:00 4km
York
Letter box knuckle wrap Or tree moving in the Groves
The community will have information on what the Association has and will be doing plus trees will be relocated to more suitable locations
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:45 - 20:30 5km
Richmond
Planting bluebells
Creating a beautiful habitat for creatures and humans
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: September visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:00
Merton
Help in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
19:00 - 20:45
Brent
Gardening and Painting 🖌️ for Oakington Manor Primary School Wembley
Give the children a better place to play
Tuesday
Sheffield
Pruning branches for Mr B (flexi) (wk 1)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
Sun 19th October | 10:00-15:00 |
Mon 20th October | 10:00-15:00 |
Tue 21st October | 10:00-15:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
Tue 21st October | 11:00-16:00 |
Wed 22nd October | 11:00-16:00 |
Thu 23rd October | 11:00-16:00 |
Fri 24th October | 14:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
Tue 21st October | 11:00-16:00 |
Wed 22nd October | 11:00-16:00 |
Thu 23rd October | 11:00-16:00 |
Sheffield
Tidying Mrs M's back garden (wk1)
Mrs M is no longer able to maintain the garden. This is something they used to enjoy doing and may encourage them to obtain a regular garden service/encourage them to spend time in the garden.
1-2 GoodGymers needed • Mrs M of S14 is available:
Tue 21st October | 12:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (wk1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
Tue 21st October | 12:00-15:00 |
Wed 22nd October | 12:00-15:00 |
Thu 23rd October | 12:00-15:00 |
Sat 25th October | 12:00-15:00 |
Sun 26th October | 14:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 11:30
Windsor and Maidenhead
Help out at Braywick Heath Nursery
Help Braywick Heath Nursery prepare for a bumper Summer
12:00 - 13:00
Redbridge
Metro Caring
Will give you that little spring in your step ;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.