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Sunday 2, August 2026
Hounslow
Cutting back overgrown garden for Mr C (wk1)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 25th July | 11:00-15:00 |
| Tue 28th July | 11:00 13:00-14:00 16:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 13:00-15:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
| Fri 31st July | 12:00-15:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 14:00-15:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk2)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-15:00 17:00 |
| Sat 1st August | 12:00-13:00 15:00 17:00 |
| Sun 2nd August | 14:00 16:00 |
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Sun 2nd August | 14:00-19:00 |
| Mon 3rd August | 08:00-19:00 |
Bristol
Organise/tidy room in house for Mrs S (wk1)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Mon 27th July | 14:00-15:00 |
| Tue 28th July | 14:00-16:00 |
| Wed 29th July | 14:00-16:00 |
| Thu 30th July | 14:00-16:00 |
| Fri 31st July | 14:00-16:00 |
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 13:00-14:00 |
| Sun 2nd August | 15:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Sat 25th July | 16:00-19:00 |
| Sun 26th July | 16:00-19:00 |
| Tue 28th July | 16:00 |
| Thu 30th July | 15:00 17:00-18:00 |
| Fri 31st July | 15:00 17:00 |
| Sat 1st August | 16:00 18:00 |
| Sun 2nd August | 16:00-17:00 |
Cambridge
Mowing the back garden lawn for Mr T (wk1)
Mr T's passion has been always his garden. He is sad that this year due to his health declining is not able to do what he used to. Mr T is housebound and only get fresh air in his garden.
1-2 GoodGymers needed • Mr T of CB4 is available:
| Sat 25th July | 13:00-17:00 |
| Sun 26th July | 13:00-17:00 |
| Mon 27th July | 14:00-16:00 18:00 |
| Fri 31st July | 17:00 |
| Sat 1st August | 16:00-17:00 |
| Sun 2nd August | 17:00 |
Monday 3, August 2026
Derby
Help to put items out for bulky waste collection (wk1)
This will help Mrs V convert an old room into a craft room for herself
1-2 GoodGymers needed • Mrs V of DE23 is available:
| Sun 2nd August | 14:00-19:00 |
| Mon 3rd August | 08:00-19:00 |
Ealing
Help Mr G with online shopping
He will be able to order food in the future
2 GoodGymers needed • Mr G of W4 is available:
| Mon 27th July | 13:00-14:00 18:00-19:00 |
| Thu 30th July | 15:00 17:00 19:00 |
| Fri 31st July | 12:00-13:00 15:00 17:00-19:00 |
| Mon 3rd August | 12:00 15:00 17:00-19:00 |
Windsor and Maidenhead
Make Miss P's garden prettier (flexi, wk1)
This lady has osteoarthritis in knee and hip which prevents her from bending down to tend to her garden. We both say thank you in advance
1-2 GoodGymers needed • Miss P of SL6 is available:
| Mon 3rd August | 14:00-19:00 |
| Wed 5th August | 14:00-19:00 |
| Sat 8th August | 14:00-19:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S will be able to manage his garden a lot easier and this will help him to enjoy being in his garden a lot more
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 27th July | 09:00-10:00 |
| Wed 29th July | 16:00 |
| Thu 30th July | 16:00-17:00 |
| Fri 31st July | 15:00-17:00 |
| Sat 1st August | 15:00-17:00 |
| Mon 3rd August | 15:00 |
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 15:00-16:00 |
| Fri 7th August | 14:00-16:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 25th July | 12:00 |
| Mon 27th July | 13:00-14:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
| Sun 2nd August | 13:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 17:00-18:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Painting @ Frere Road Community Centre
Improving the exterior of this local hub
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:00 5km
Wandsworth
Jobs at a community garden - amazing workout in a beautiful garden guaranteed!
Help out at the lovely Paradise community garden
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
18:45 - 20:30 7km
Islington
Clearing garden space at ARC
Improving green spaces and biodiversity in the city
Tuesday 4, August 2026
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 28th July | 13:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-15:00 |
| Fri 31st July | 13:00-15:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
Bournemouth
Gardening support for Mr M (wk2)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 25th July | 12:00 |
| Mon 27th July | 13:00-14:00 |
| Tue 28th July | 13:00-14:00 |
| Wed 29th July | 13:00-14:00 |
| Thu 30th July | 13:00-14:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 13:00 |
| Sun 2nd August | 13:00 |
| Mon 3rd August | 16:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
