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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 6, May 2024
18:15 - 20:00 5km
York
Helping at Tang Hall School allotment
Make the area usable for the children
18:30 - 20:15 7km
Sheffield
A happy mind is a healthy one
Weeding, painting and repairing for the surrounding community
18:45 - 20:30 3km
Lewisham
Help clear the overgrown areas around the tombs at St Mary's!
Run - do good - run!
18:45 - 20:30 2km
Islington
GROUP SESSION- Caxton House Sensory Garden Building- BANK HOLIDAY
Building a lovely new sensory garden at this great community centre
19:00 - 20:30 5km
Bromley
🏃♂️ GROUP SESH // Weeding the paths @ Dacres Wood
The public will have tidier and safer paths
Tuesday 7, May 2024
Southwark
Weeding and Strimming Grass for Miss B (flexible)(wk1)
This means Mrs T will be able to access her garden in the summer months
1-2 GoodGymers needed • Miss B of SE15 is available:
Thu 2nd May | 12:00-14:00 |
Fri 3rd May | 12:00-14:00 |
Tue 7th May | 09:00-14:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
Mon 6th May | 10:00-13:00 |
Tue 7th May | 10:00-13:00 |
Wed 8th May | 10:00-14:00 |
Fri 10th May | 10:00-14:00 |
Ealing
Weeding the patio and raised beds for Ms A (flexi mission) (Wk1)
She would like to be able to do some planting in the summer months, light tasks and sit and enjoy her garden and plants
1-2 GoodGymers needed • Ms A of UB2 is available:
Thu 2nd May | 10:00-12:00 14:00-16:00 |
Sat 4th May | 10:00-12:00 14:00-16:00 |
Tue 7th May | 10:00-12:00 14:00-16:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
Fri 3rd May | 10:00 12:00-13:00 |
Sat 4th May | 10:00 12:00-13:00 |
Sun 5th May | 10:00 12:00-13:00 |
Tue 7th May | 11:00-13:00 |
Wed 8th May | 11:00-13:00 |
Thu 9th May | 11:00-13:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
Thu 2nd May | 11:00-14:00 |
Fri 3rd May | 11:00-14:00 |
Mon 6th May | 11:00-14:00 |
Tue 7th May | 11:00 13:00-14:00 |
Wed 8th May | 11:00 13:00-14:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
Thu 2nd May | 12:00-16:00 |
Fri 3rd May | 12:00-16:00 |
Mon 6th May | 11:00-14:00 |
Tue 7th May | 11:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
Sat 4th May | 13:00-15:00 |
Sun 5th May | 13:00-15:00 |
Mon 6th May | 13:00-15:00 |
Tue 7th May | 13:00-15:00 |
Wed 8th May | 13:00-15:00 |
Thu 9th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
Sat 4th May | 13:00-16:00 |
Sun 5th May | 13:00-16:00 |
Mon 6th May | 13:00-14:00 |
Tue 7th May | 13:00-14:00 |
Wed 8th May | 13:00-14:00 |
Thu 9th May | 13:00-14:00 |
Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
Mon 6th May | 13:00-15:00 |
Tue 7th May | 13:00-15:00 |
Wed 8th May | 13:00-15:00 |
Thu 9th May | 13:00-15:00 |
Fri 10th May | 13:00-15:00 |
18:15 - 20:00 4km
Brighton
YMCA Garden clear up
It will improve the spaces that the residents live in.
18:15 - 20:00 5km
Cardiff
19 Group Activity - Grange Medical Centre
Helping to support Grow Well newest project
18:20 - 20:05 5km
Bristol
Group Run - 7 May - Spark-ling
The store will be ready for birthday time
18:30 - 20:30 5km
Huddersfield
Delivering Leaflets for Kirkwood Hospice
Promoting the Midnight Memory Walk
18:30 - 20:30 5km
Kingston upon Thames
Building a raised bed at Searchlight (Mencap)
Help this great community space flourish
18:30 - 20:15 4km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:30 - 20:15 3km
Slough
Sorting through books and donations
Improve the indoor space
18:45 - 20:30 6km
Lambeth
Helping Juan at Jubilee Primary School - Tuesday's Group Run !!
Sorting out the gardens and Helping out
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 3km
Croydon
Community service
Seeing the beauty of volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.