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Thursday
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Wed 1st May | 14:00-18:00 |
| Thu 2nd May | 14:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 29th April | 13:00-17:00 |
| Tue 30th April | 13:00-17:00 |
| Wed 1st May | 13:00-17:00 |
| Thu 2nd May | 15:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd May | 15:00-19:00 |
| Fri 3rd May | 15:00-19:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Mon 29th April | 15:00-17:00 |
| Tue 30th April | 15:00-17:00 |
| Thu 2nd May | 15:00-17:00 |
| Fri 3rd May | 15:00-17:00 |
| Sat 4th May | 15:00-17:00 |
Friday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 08:00-11:00 |
| Fri 3rd May | 08:00-11:00 |
| Sat 4th May | 08:00-11:00 |
| Sun 5th May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk3)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 3rd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
| Sun 5th May | 09:00-14:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 30th April | 09:00-12:00 |
| Wed 1st May | 09:00-12:00 |
| Thu 2nd May | 09:00-12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk3)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 3rd May | 10:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Fri 10th May | 10:00-11:00 |
| Wed 15th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
| Wed 22nd May | 10:00-11:00 |
| Fri 24th May | 10:00-11:00 |
Kingston upon Thames
Moving belongings for Mrs A
It will help her massively she has waited a long time to move back in her flat. She would appreciate the help and support of the volunteers.
1-3 GoodGymers needed • Mrs A of KT2 is available:
| Fri 3rd May | 10:00-13:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Hackney
Weeding and sweeping for Mrs S (flexi mission) (wk1)
This will make her feel better and happier
1-2 GoodGymers needed • Mrs S of N16 is available:
| Tue 30th April | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
Birmingham
Clearing a path of weeds and sticks for Mrs A. (Flexible)(Wk1)
Mrs B used to be a keen gardener but has been too unwell recently to keep on top of weeds. She would love to spend time in the garden again.
1-4 GoodGymers needed • Mrs A of B23 is available:
| Fri 3rd May | 10:00-14:00 |
| Sat 4th May | 10:00-14:00 |
| Sun 5th May | 10:00-14:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 1st May | 10:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Wandsworth
Remove a sofa for Mr P (flexi mission) (wk1)
This will create the space for a new more appropriate chair to be installed for him.
2 GoodGymers needed • Mr P of SW11 is available:
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Hounslow
Weeding and cutting down grass for Mrs F (Wk1) (flexi mission)
Good for her mental health and can sit out when the weather is nice
2 GoodGymers needed • Mrs F of TW3 is available:
| Thu 2nd May | 11:00-17:00 |
| Fri 3rd May | 11:00-17:00 |
| Sat 4th May | 11:00-14:00 |
Windsor and Maidenhead
Fun conversations and laughter with Mrs D
Mrs D would feel less isolated and alone.
1-2 GoodGymers needed • Mrs D of SL4 is available:
| Fri 3rd May | 11:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-14:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00 13:00-14:00 |
| Wed 8th May | 11:00 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
