GoodGym Tower Hamlets Wednesday Wellbeing: The Midweek Recharge (ONLINE CLASS)
**OPEN TO ALL GOODGYM MEMBERS!** Come and join us as we enjoy a short, midweek recharger at this convenient front room fitness session!
Well hello there April!
Celebrate the start of April with us at this midweek booster session.
Come and join in as we:
- Enjoy a quick, efficient, fitness boosting workout.
- Move on to our R&R section, and enjoy catching our breath with some relaxation and flexibility work.
You will need:
- A mat or towel.
- Two large water bottles, or equivalent.
How does it work?
We'll be working out online, together, using the secure platform, Zoom. Sign up for a free Zoom account here.
Sessions so far have been going well - they're fun AND effective! Come join us!
Join in Wednesday's session with this Zoom invite.
Who's going
Discussion
Your Home
Wherever
H0M 3
Led by Laura Williams
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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