We work out by helping local community projects in Tower Hamlets.
Plant trees for the local park
Shift earth for a community gardening project
Sort cans for the food bank
Meet your area activator
Laura Williams is our area activator in Tower Hamlets. Laura supports the growth of GoodGym in Tower Hamlets, is passionate about fitness and community and is here to enable us to do more in Tower Hamlets.
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
Increase your motivation to exercise
Help make your local area a better place to live
Connect with great people and projects
Try our next session
Come along to a community mission - it's free.
**ONGOING COMMUNITY MISSION** Joining the Barts Volunteers as Active Hospital Responders OR at the NHS Covid-19 Vaccination Centre, ExCeL
Area Activator: Laura Williams
Friday, 14th of May 2021 16:30 - 18:30
Royal London Hospital
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
If you're lacking motivation when it comes to fitness, why not get fit by accident?
GoodGym offers an imaginative alternative to conventional gyms, tapping into the human potential of local communities.
Why burn energy in the gym when you could harness that effort to spruce up public spaces, or visit lonely pensioners?
Frequently asked questions
- How much does it cost?
- GoodGym is free. Most of us make a monthly donation of £9.95 to help cover the cost of running our charity, but no one has to.
- Am I fit enough?
- Yes. GoodGym welcomes anybody no matter what your fitness level.
- What should I bring?
- All you need is a pair of trainers - just don't wear your snazziest gear. Tools will be provided if necessary.