We work out by helping local community projects in Tower Hamlets.
Plant trees for the local park
Shift earth for a community gardening project
Sort cans for the food bank
Tower Hamlets
Meet your area activator
Laura Williams is our area activator in Tower Hamlets. Laura supports the growth of GoodGym in Tower Hamlets, is passionate about fitness and community and is here to enable us to do more in Tower Hamlets.
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
Increase your motivation to exercise
Help make your local area a better place to live
Connect with great people and projects
Tower Hamlets
15,444
good deeds completed
Try our next session
Come along to a community mission - it's free.
THE BIG MONDAY NIGHT TASK: Indoor and outdoor tasks with Ocean Youth at the Transport Community Hub + pre-task workout
Area Activator: Laura Williams
Monday 18:40 - 20:10
Kings Wharf Park
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
What people say about our community
Frequently asked questions
If you have any questions please get in touch and we’ll do our best to help.
getinvolved@goodgym.org - 020 3642 0997
- How much does it cost?
- GoodGym is free. Most of us make a monthly donation to help cover the cost of running our charity, but no one has to.
- Am I fit enough?
- Yes. GoodGym welcomes anybody no matter what your fitness level.
- What should I bring?
- All you need is a pair of trainers - just don't wear your snazziest gear. Tools will be provided if necessary.
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task