I marshalled at Eaton Junior Parkrun. I was at Marshal point 2 by the bin this morning, cheering on all the young runners, and checking everyone was ding ok.

390 people plus supports and Volunteers hurried to the park today, after 4 weeks away, we welcomed back our coffee fixers Carey’s coffee bar. 3rd week with our new finish line, a few tweaks and we think it’s perfect. A few first timers & a number of tourists joined us this week. RD Robins told us about one of our regular running community buddies Melissa Baker who sadly passed away a few months ago, family had some pin bows in her memory to wear for next weeks Run Norwich & our next parkrun. Well done everyone xx

We attended an area of Mousehold Heath where some bracken and brambles had already been cut back, on the old St William's Chapel site.

We got the rakes and pitch forks out, and placed all the greenery on the drag mats, before doing multiple trips to pile them up on another area of the heath.

The evening was finished with a game of Molkky, which Katy brought with her.

2nd week and our new finish line in play, really worked well. 351 people attended and it was perfect weather, cooler than of late. Well done everyone

It was a good session clearing a garden I had visited before. There were more tools available and I concentrated on the gate and the patio this time, another visit would be great to tackle the borders though. I was watched on by helpful cats through the window.

We welcomed Ellen to her first GoodGym session.

We had a nice walk around the city while cleaning any GoGoSafari sculptures that we came across.