A nice task in the sun trimming back a wild privet at the edge of Mrs. A’s garden.

Mrs A was delighted with the result and it took nearly two garden bins to fit the cuttings in.

For the benefit of the pun the privet has been named Ryan

Tonight 9 GoodGymer's ran or cycled 4km to support St Matthew's Church. It was our first visit here, and the route included a jog up Gas Hill!

Once we arrived Reverend Patrick showed us the tools and asked if there were any 'Happy choppers'? Which at GoodGym the answer is always yes!

He directed us to the overgrown areas of the car park, and the borders in front of the church, and we got to work clearing weeds and brambles so that the entrance signs could be seen more clearly.

Also inside the church an Easter display needed dismantling, including a number of large stones to be carrier back into the garden. In no time at all, both tasks were completed with a sense of satisfaction comparing the before and after photos... We were also offered refreshments of tea & biscuits!

Shout outs to Francesca for completing her 10th task, and Emily reaching 100 Good Deeds!! Marvelous work everyone.

a lovely sunny morning for junior parkrunners enjoying the great out doors and one received their marathon wristband a fabulous achievement.

Tonight we returned to Alfred Nichols Court, running 6km for an Easter Quiz!

This session was organsied as a way to bring local residents together in the communal hall, which is often unused.

The 7 GoodGymer's and 10 residents split into 3 teams to test knowledge of history, Easter facts, pictures & music trivia. We stopped half way to share refreshments provided by Norwich City Council.

The winning team named 'Divorced, Beheaded, Died, Divorced, Beheaded, Survived' took the prize of Easter Eggs & Malteaser's!

It was a really fun evening, with residents already looking forward to having us back.

A full team of volunteers today, and 3 children and their families came along on a sunny cool morning.

What a morning! 402 regulars, tourists and a few first timers on a sunny morning made their way around Catton Park. Our very own Goodgymers Roisin was celebrating her 100th Parkrun Volunteer so look forward to seeing you in your black 💯 t shirt. The Easter Bunny was about to.