Alina


103

Good Deeds

Workouts
103
Cheers given
0
Cheers received
113

Member
Doing good since August 2021

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

5 Month Streak


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Walk Leader
Black T-Shirt
Ethan Hunt
Applause
On a roll
Finding your feet
Easy 10
Community Cape
Hat Doffer
High 5
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Norwich

Gardening @ Marlpit Community Gardens
🗓Monday 14th July 6:00pm

📍NAMCO Funscape Bowling NR5 9JB

Maintain local garden

Steven HitchamElizabeth HAlinaElizabethSarah
5 GoodGymers are going
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Alina
Alina went on a group run

Mon 7th Jul at 6:00pm

Make sure you pull it out

Norwich Report written by Steven Hitcham

We had a great turnout for an evening of bracken pulling at Mousehold Heath.

It was a shock (but a very pleasant one) to see the return of Panda Dave, who was actually completing his 50th GoodGym deed!

Will the Warden took us to an area of the heath where the evasive bracken was preventing the heather from thriving. So our task was to clear as much bracken as possible, to allow the heather to breath and flower.

It never ceases to amaze me how much the team get done. We transformed the area we were working in.

Leo and Emrys (the GG Norwich mascots) also enjoyed the evening.

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Alina
Alina went on a group run

Mon 30th Jun at 6:00pm

Happy 8th Birthday GoodGym Norwich

Norwich Report written by Steven Hitcham

This week marked 8 years of GoodGym Norwich.

During those 8 years we have completed 8,411 good deeds by 469 different people, and have actively traveled nearly 155,000 km. 53 GoodGymers have completed 50x good deeds and 25 GoodGymers have completed 100x good deeds.

Tonight was also Stephen Knock's 50th good deed!!

Our task to Sue Lambert Trust was canceled last minute, so we did a bit of a littler pick around the Norwich Cathedral grounds, then nestled there for a picnic on a glorious summer evening.

Here's to the next 8 years!

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Steven Hitcham

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Elizabeth H

Tue 1st Jul at 3:07pm

A great 8 yrs with good people ❤️

Alina
Alina signed up to a group run.

Mon 28th Jul at 6:00pm

Cleaning the GoGo Safari's

Support city charity attraction

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Alina
Alina signed up to a group run.

Mon 30th Jun at 6:00pm

Alina
Alina went on a group run

Mon 12th May at 6:00pm

We made good intoads

Norwich Report written by Steven Hitcham

It couldn't have been a more tranquil evening, as we visited Marlpit Community Gardens as the sun started to lower and the cattle grazing in the adjacent field.

We had a tough task on our hands as we started to make inroads to move a pile of bark to the other end of the gardens (about 200 metres away).

There were 7-8 wheelbarrows and it was a grueling task of shoveling the bark into the barrows and transporting them before unloading.

Liz discovered a Toad in the pile of bark, which was then safely transferred to the pond area.

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Steven Hitcham
Alina
Alina done 100 good deeds with GoodGym. 🎉

Wednesday 23rd April

Wings

Wings

Alina done 100 good deeds with GoodGym.

Alina has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Alina has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Alina.

Alina
Alina went on a group run

Tue 22nd Apr at 6:00pm

Alina making Norwich Cleaner

Norwich Report written by Steven Hitcham

Tonight was all about Alina, who was completing her 100th deed with GoodGym, what an achievement! Congratulations Alina.

The task tonight was our first ever visit to Magdalen Medical Practice, to give their garden a good clear over.

As you can see from the photos, the team of GoodGymers had to work had and did a grand job.

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Steven Hitcham
Alina
Alina led a GoodGym walking session, leading others to the task to get more good done 😎

Saturday 5th April

Walk Leader

Walk Leader

Alina led a GoodGym walking session, leading others to the task to get more good done

Alina became a walk leader. Alina led the way for others to get fit by doing good.

Alina
Alina went on a group run

Sat 5th Apr at 10:00am

The Birch didn’t knock us off our Perch

Norwich Report written by Steven Hitcham

We visited Mousehold Heath again. A new task this time (before the Bracken pulling commences in the summer), which was pulling up self-seeded Birch trees amongst areas of the heath where they don't want then to be growing.

It sounds crazy but we must have pulled out well over 100 of them! They have been temporarily been replanted in another area of the heath before they find new homes.

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Steven Hitcham
Alina
Alina went on a group run

Mon 31st Mar at 6:00pm

A Sign of the GoodGym Stars

Norwich Report written by Steven Hitcham

We visited Wensum Park again to continue the work we started last week.

We finished clearing the 12 star sign flower beds. Some needed old roots digging out, lavender cut back, stones removing and some just a complete turnover of the soil.

They are now pretty much ready to be planted.

Well done everyone, we'll have to return later in the year to see how it has flourished over the summer.

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Steven Hitcham

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