Tonight 5 GoodGymer's ran 6km to support Green Hearts community beds in Vale Green.

The raised beds and surrounding paving had become overgrown with weeds, so our task tonight was to tidy it up so that residents can enjoy it more.

Green Hearts provided us with tools, and got stuck in, steady filling a sack with weeds and scraping out the paving.

After an hour the area looked much better, and 3 residents thanked us as they admired our efforts.

We look forward to more tasks supporting Green Hearts in their efforts to improve green spaces along with people in this community.

A storming morning of sunshine today as we returned to Valpy Avenue allotments for another round of bramble clearing.

Releasing another plot for use from the grasp of Skynet’s brambles. A chainsaw was even used by one of the extra volunteers supporting GoodGym to get the hardest bits of bramble cleared.

Fun was had and ground was cleared. Afterwards everyone celebrated with a picnic featuring some refreshing watermelon slices! Task to be continued...

Parkrun declared today Park Walk day and at Catton we had large number of walkers, lots attending for the first time, hopefully we will see you next week to. it was very sunny & warm, hopefully cooler for everyone from this area participating in London Marathon Tomorrow

We went to Mr. S's to grab some shopping. When we arrived Mr. S did only want the trip to the pharmacy completed, so we hot footed it to the pharmacy and picked up his prescription. We then returned and learned there was another item he wanted from the pharmacy that was also prescribed, that wasn't given to us, so we went back once again and collected that too.

Mr. S was very happy when we returned and we left feeling like a good deed was achieved well. For Bobby, it was back to the bat-cave, but the Good Gym logo was shining in the sky for Woody, who went to the next mission.