Laura Williams

GoodGym Trainer for Tower Hamlets. Personal trainer. Seriously sweet tooth.

Tower Hamlets

Trainer
27

Doing good since January 2018

@laurafitness

123Good deeds

123runs

803cheers

Latest story featuring Laura

Becoming a responsible runner

How to run responsibly, according to a GoodGym trainer

Laura Williams
Laura Williams
09 Apr
Laura Williams signed up to Delivering vital food parcels for LinkAge Plus Fri 3 Jul 2020
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Laura Williams signed up to Pruning the planters at Royal London A&E Wed 1 Jul 2020
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  • Nurjehan
Nice one - 1 cheers received

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Laura Williams signed up to Second visit of the week to LinkAge Plus! Sun 28 Jun 2020
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  • Becky
  • Nurjehan
Woop woop - 2 cheers received

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Laura Williams signed up to Back to LinkAge Plus to deliver meals to neighbouring residents! Sun 28 Jun 2020
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  • Nurjehan
Nice one - 1 cheers received

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Laura Williams went on a training session Sat 27 Jun 2020
The Running Charity Virtual 5k series- not a parkrun!
Training session
Tower Hamlets

The Running Charity Virtual 5k series- not a parkrun!

4 runners ran on a training session in Tower Hamlets.
  • Martin Quinlan
  • Greenwich runner
  • Nurjehan
  • Sam Lefevre
Respect - 4 cheers received

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Laura Williams signed up to Online season finale: Chisel & Chill Session (TWO-INSTRUCTOR, ONLINE WORKOUT!) Thu 25 Jun 2020
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  • Sarah Wren
  • Nurjehan
Woop woop - 2 cheers received

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Laura Williams signed up to Helping LinkAge Plus deliver meals to neighbouring residents Tue 23 Jun 2020
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  • Greenwich runner
  • Danny
  • Nurjehan
Pat on the back - 3 cheers received

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Laura Williams signed up to The Running Charity Virtual 5k series- not a parkrun! Fri 19 Jun 2020
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  • Nurjehan
  • Redbridge runner
Woop woop - 2 cheers received

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Laura Williams signed up to GoodGym Midweek Motivation: Yoga Flow for Runners Sat 13 Jun 2020
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  • Martin Quinlan
  • Nurjehan
  • Redbridge runner
  • Peter Phillips
Respect - 4 cheers received

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Laura Williams signed up to Supporting and Running with the amazing The Running Charity in the 10th edition of their Virtual 5K parkrun series 'let's turn it orange' Fri 5 Jun 2020
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  • Nurjehan
Nice one - 1 cheers received

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