Laura Williams

GoodGym Trainer for Tower Hamlets. Personal trainer. Seriously sweet tooth.

Tower Hamlets

Trainer

Doing good since January 2018

@laurafitness

116

good deeds

116

runs

661

cheers

Latest story featuring Laura

How can running and talking help my mental health?

#RunAndTalk

Laura Williams
Laura Williams
04 Oct
Next GroupRun NEW INDOOR TASK: Back to Limehouse Town Hall for more decorating prep!
Laura Williams went on a group run Mon 20 Jan 2020
The Board of the Rings
Group run
Tower Hamlets

The Board of the Rings

31 runners ran 6.0km to help the Limehouse Town Hall Consortium Trust in Tower Hamlets.

  • James Poole
  • Haringey runner
  • Nurjehan
Pat on the back - 3 cheers received

sign in to add a comment

Laura Williams has signed up to NEW TASK: Gardening & clearing at Poets' Corner Community Garden Thu 16 Jan 2020
  • Nurjehan
Nice one - 1 cheers received

sign in to add a comment

Laura Williams has signed up to NEW INDOOR TASK: Back to Limehouse Town Hall for more decorating prep! Thu 16 Jan 2020
  • Nurjehan
Nice one - 1 cheers received

sign in to add a comment

Laura Williams went on a group run Mon 13 Jan 2020
No DOOR Mr. Nice Guy
Group run
Tower Hamlets

No DOOR Mr. Nice Guy

31 runners ran 4.0km to help the St. Margaret's House, Hollybush Estate, and Cranbrook Community Food Garden in Tower Hamlets.

  • Peter Van Tongeren
  • Chi Nwa
  • Hannah
  • Susie
  • Greenwich runner
  • Haringey runner
  • Nurjehan
  • Leo
  • Isabelle
Kudos - 9 cheers received

sign in to add a comment

Laura Williams went on a group run Sat 11 Jan 2020
Journey to the Center of the TURF
Group run
Tower Hamlets

Journey to the Center of the TURF

34 runners ran 2.0km to help the Hollybush Estate in Tower Hamlets.

Sign in to comment 1 comments
  • Adele Prince
  • Martin Quinlan
  • Peter Van Tongeren
  • Hannah
  • Susie
  • Greenwich runner
  • Danny
  • Nurjehan
  • Redbridge runner
  • Peter Phillips
Round of applause - 11 cheers received
Danny
Danny
Sunday January 12th, 2020 16:51

Another monster turn-out, great work!! :-)

sign in to add a comment

Laura Williams has signed up to THREE TASKS TO CHOOSE FROM: Gardening at a Community Food Garden OR shifting soil at a local estate garden OR leafleting for St Margaret's House! Wed 8 Jan 2020
  • Peter Van Tongeren
  • Nurjehan
  • Peter Phillips
Pat on the back - 3 cheers received

sign in to add a comment

Laura Williams went on a group run Mon 6 Jan 2020
Stair Force One
Group run
Tower Hamlets

Stair Force One

39 runners ran 3.0km to help the Cranbrook Community Food Garden and Oxford House in Tower Hamlets.

  • Martin Quinlan
  • Peter Van Tongeren
  • Hannah
  • Danny
  • Haringey runner
  • Sally
  • Elizabeth
  • Nurjehan
  • Redbridge runner
  • Peter Phillips
Round of applause - 12 cheers received

sign in to add a comment

Laura Williams has signed up to NEW INDOOR TASK: Helping Limehouse Town Hall prep for a big makeover (Week 1 of 2) Sat 4 Jan 2020
  • Adele Prince
  • Nurjehan
  • Redbridge runner
Pat on the back - 3 cheers received

sign in to add a comment

Laura Williams has signed up to Planting young tree whips & shifting cobblestones at Rocky Park on the Hollybush Estate Thu 19 Dec 2019
  • Adele Prince
  • Nurjehan
Woop woop - 2 cheers received

sign in to add a comment

Laura Williams has signed up to TWO TASKS TO CHOOSE FROM: Back to Oxford House for our FIRST VISIT OF 2020 (or some SOS gardening at Cranbrook Food Garden) Tue 17 Dec 2019
Sign in to comment 2 comments
  • Jo
  • James Poole
  • Danny
  • Nurjehan
  • Redbridge runner
  • Peter Phillips
Kudos - 6 cheers received
Danny
Danny
Monday January 6th, 2020 13:00

Wow 40 and counting... nice gentle start to the New Year then 😅

Laura Williams
Laura Williams
Monday January 6th, 2020 15:02

I know! Exciting! (just been out for more biscuits...)

sign in to add a comment

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more