A gaggle of GoodGym Yorkies assembled at Penrith parkrun to volunteer their services as pacers and marshalls. With a couple of other volunteers we had most times covered between 19 and 40 minutes with some parkwalkers thrown in as well. We were given a warm welcome and were all asked to line up at the front to be introduced to everyone.

It was great to see the blue pacer bibs dotted around the course, helping others along and the faster runners cheering in the rest.

*we may not have all been perfectly on time but we did a pretty good job!