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Sunday
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Sun 19th May | 09:00-13:00 |
| Sat 25th May | 09:00-15:00 |
| Sun 26th May | 09:00-14:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Fri 17th May | 09:00-12:00 |
| Sat 18th May | 09:00-12:00 |
| Sun 19th May | 09:00-12:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk3)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Thu 16th May | 10:00-14:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
| Wed 22nd May | 10:00-11:00 |
Hounslow
Weeding and cutting down grass for Mrs F (Wk1) (flexi mission)
Good for her mental health and can sit out when the weather is nice
2 GoodGymers needed • Mrs F of TW3 is available:
| Sat 18th May | 11:00-16:00 |
| Sun 19th May | 10:00-16:00 |
| Wed 22nd May | 12:00-16:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 16th May | 15:00 18:00 |
| Fri 17th May | 10:00 13:00-15:00 18:00 |
| Sat 18th May | 10:00 13:00-15:00 18:00 |
| Sun 19th May | 10:00 13:00-15:00 17:00-18:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk3)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Sat 18th May | 10:00-16:00 |
| Sun 19th May | 10:00-16:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk3)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 16th May | 12:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK3)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th May | 10:00-14:00 |
| Sun 19th May | 10:00-15:00 |
Hounslow
Cutting grass and trimming bush for Mrs C (flexi mission) (wk3)
Both of them have disability and not able access the back garden at present. It will help them sit in the garden and enjoy their tea/ sunshine.
1-2 GoodGymers needed • Mrs C of TW13 is available:
| Fri 17th May | 10:00-16:00 |
| Sat 18th May | 10:00-16:00 |
| Sun 19th May | 10:00-13:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Tue 14th May | 11:00-12:00 |
| Wed 15th May | 10:00-11:00 |
| Thu 16th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
Sheffield
Weeding of front garden flower beds (flexi mission) (wk2)
They no longer have the physical capability to complete weeding and this front garden has been getting them both down as they used to have a lovely garden.
1-2 GoodGymers needed • Mr J of S2 is available:
| Fri 17th May | 17:00-18:00 |
| Sat 18th May | 10:00-17:00 |
| Sun 19th May | 10:00-17:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 15th May | 17:00-18:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Sun 19th May | 10:00 12:00 14:00 16:00 |
| Mon 20th May | 10:00 12:00 14:00 16:00 |
| Tue 21st May | 10:00 12:00 14:00 16:00 |
| Wed 22nd May | 10:00 12:00 14:00 16:00 |
| Thu 23rd May | 14:00 16:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk1)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
| Tue 21st May | 10:00-11:00 |
| Wed 22nd May | 10:00-14:00 |
Bristol
Shopping for Mr S
By cash
1 GoodGymers needed • Mr S of BS4 is available:
| Sat 18th May | 10:00-16:00 |
| Sun 19th May | 10:00-16:00 |
Islington
Support downloading the Boiler app for Mr J (flexible)(wk1)
Help maintain heating in house by installing a boiler app for Mr J
1 GoodGymers needed • Mr J of N1 is available:
| Fri 17th May | 10:00-12:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
09:45 - 10:45
Exeter
Setting up a Garden Party
To put on a local event for the community
10:00 - 15:00
Southampton
Help Southampton City Farm build a maze!!
Encourage community to engage in nature
10:00 - 11:30
Portsmouth
Path building at Havant allotment
Create easier access to the community plot
10:00 - 12:00
Ealing
May clean-up of River Brent at Pitshanger Park
Remove all the nasty rubbish which has been building up through the winter months
10:30 - 12:30
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:30 - 12:30 2km
Bath
Help decorate a scout hut
Improve the community space for everyone to enjoy
10:45 - 12:30
Lewisham
Spruce up Sundays at PNK Community Garden!
The garden is a resource for local residents and a green space in an urban sprawl.
11:00 - 12:00
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
11:00 - 13:00
Islington
Crouch End Open Space (CREOS) Volunteering Day (May 2024)
Our monthly woodland regeneration session with the CREOS volunteering team
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
