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Thursday
Croydon
Weeding and maybe cutting the grass for Mr K (wk1)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Wed 22nd April | 10:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 12:00-16:00 |
| Sun 26th April | 12:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk1)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 12:00-13:00 18:00-19:00 |
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
Liverpool
Small amount of tidying / furniture moving for Mrs J (wk1)
Mrs J is very lonely since her daughter is no longer under her care and needed to get rid of her dog also. It would really make her day to have the above small jobs done for her as she is not mobile and is staring at them all day.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd April | 14:00-18:00 |
| Fri 24th April | 14:00-18:00 |
| Sat 25th April | 14:00-17:00 |
| Sun 26th April | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 22nd April | 14:00-19:00 |
| Thu 23rd April | 14:00-19:00 |
| Fri 24th April | 14:00-19:00 |
Southwark
Help liftings cookers up and down stairs for Miss A
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Thu 23rd April | 14:00-15:00 |
Lewisham
Weeding and cutting down shrubs for Mrs P (wk1)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 22nd April | 12:00-15:00 |
| Thu 23rd April | 14:00-19:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 22nd April | 15:00-19:00 |
| Thu 23rd April | 15:00-19:00 |
| Fri 24th April | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 16:00-19:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Westminster
Building flatpack shelves for Ms J (wk1)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 22nd April | 11:00-14:00 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
13:25 - 13:55
York
De-Weeding and Watering at Southbank Studios
Improve the environment for the local community and allow them to plant food
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Hyde Park Summer Session)
Be a sighted runner and explore the world of guide running!
18:00 - 19:45
Bournemouth
The Spanish bluebells still need attacking
People will enjoy the jubilee garden more as new plants will be given more space
18:45 - 20:30
Barnet
Citizen science water quality testing
Environmental awareness
18:45 - 20:00
Woking
Community Fridge Clean Westfield
Maintaining an impactful community fridge
Friday 24, April 2026
Newham
URGENT Let's Get Mr W Safe at Home - furniture moving
It will promote Mr W's safety, comfort and functional independence.
2 GoodGymers needed • Mr W of E6 is available:
| Wed 22nd April | 08:00-13:00 |
| Fri 24th April | 08:00-13:00 |
| Tue 28th April | 08:00-12:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 24th April | 09:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Lewisham
Put in a new toilet seat for Ms C (flexi, wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 23rd April | 09:00-10:00 |
| Fri 24th April | 09:00-16:00 |
| Sat 25th April | 09:00-16:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
