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Wednesday
Hounslow
Assemble TV stand for Mrs P (wk1)
it will allow resident to enjoy watching TV on her new stand.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 10:00-12:00 |
| Thu 6th August | 10:00-12:00 |
| Fri 7th August | 10:00-12:00 |
| Sat 8th August | 10:00-12:00 |
| Sun 9th August | 10:00-12:00 |
| Thu 13th August | 11:00 |
| Fri 14th August | 12:00 |
| Sat 15th August | 12:00 |
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Mon 3rd August | 10:00-15:00 |
| Tue 4th August | 10:00-15:00 |
| Wed 5th August | 10:00-15:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk1)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 19:00 |
| Fri 7th August | 10:00-11:00 19:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
| Mon 10th August | 10:00 |
| Tue 11th August | 10:00 |
Lambeth
Gardening for Miss E (wk2)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Sat 1st August | 10:00-11:00 13:00 16:00 |
| Sun 2nd August | 10:00-11:00 13:00 16:00 |
| Wed 5th August | 12:00 14:00 |
| Thu 6th August | 14:00 16:00 |
| Fri 7th August | 12:00-13:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
Southwark
Removal of household items for Mr A (wk3)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Wed 5th August | 12:00-13:00 19:00 |
| Thu 6th August | 13:00 16:00 19:00 |
| Fri 7th August | 13:00 19:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Mon 3rd August | 12:00-14:00 |
| Tue 4th August | 12:00-14:00 |
| Wed 5th August | 12:00-14:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 12:00-14:00 |
Hounslow
Digital/tech support for Mrs P (wk2)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Tue 4th August | 12:00-13:00 |
| Wed 5th August | 12:00-13:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 12:00-14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 1st August | 14:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 12:00 |
| Wed 5th August | 12:00 14:00 17:00 |
| Thu 6th August | 11:00-13:00 17:00 |
| Fri 7th August | 12:00 |
| Sat 8th August | 11:00-12:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Tue 4th August | 12:00-13:00 18:00-19:00 |
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 19:00 |
| Sat 8th August | 12:00-14:00 |
Islington
Weeding and collecting leaves for Mr S (wk2)
Mr S will be able to easily navigate his way around the garden in his wheelchair
1-2 GoodGymers needed • Mr S of EC1V is available:
| Fri 31st July | 18:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Tue 4th August | 12:00 18:00 |
| Wed 5th August | 12:00-13:00 18:00 |
| Thu 6th August | 12:00-13:00 18:00 |
| Fri 7th August | 12:00 14:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00 |
Islington
Ivy trimming for Miss C (wk1)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Wed 5th August | 12:00-16:00 |
| Thu 6th August | 12:00-16:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 5th August | 13:00-19:00 |
| Thu 6th August | 13:00-19:00 |
| Fri 7th August | 12:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 13:00-14:00 16:00 |
| Thu 6th August | 12:00 14:00 |
| Sat 8th August | 12:00 14:00 |
| Sun 9th August | 12:00 14:00 16:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 13:00 |
| Tue 4th August | 13:00-15:00 |
| Wed 5th August | 13:00-15:00 |
| Thu 6th August | 18:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 13:00 15:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk3)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 11:00-16:00 |
| Tue 4th August | 14:00 19:00 |
| Wed 5th August | 13:00 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 13:00 16:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Mon 3rd August | 15:00-17:00 |
| Tue 4th August | 13:00-17:00 |
| Wed 5th August | 13:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 14:00 |
Ealing
Gardening for Mrs N (wk1)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Fri 31st July | 17:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Wed 5th August | 13:00-14:00 19:00 |
| Thu 6th August | 13:00 15:00 19:00 |
| Fri 7th August | 12:00 15:00 |
| Sat 8th August | 13:00 15:00 |
Lewisham
Cleaning Garden Chairs for Ms L (wk1)
Will allow her to invite guests over to celebrate her birthday, Ms L is housebound so doesn't get to socialise much
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 5th August | 13:00-16:00 |
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-17:00 |
| Sat 8th August | 13:00-17:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th August | 14:00-19:00 |
| Thu 6th August | 14:00-19:00 |
| Fri 7th August | 14:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
