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Tuesday
18:45 - 20:30 7km
Newham
Shed and fence disassemble
Improving access for community
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
Wednesday 14, May 2025
Hounslow
Hedge Trimming for Mrs J (flexi) (wk1)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 10th May | 09:00-11:00 |
| Sun 11th May | 09:00-11:00 |
| Mon 12th May | 09:00-11:00 |
| Tue 13th May | 09:00-11:00 |
| Wed 14th May | 09:00-11:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Ealing
Removing weeds and debris from back garden for Ms D (flexi) (wk1)
Ms D has not gone outside in a long time due to the condition of her garden. She only sits in her living room and would benefit from going outside and enjoy the beauty of her garden to improve her mental health.
1-3 GoodGymers needed • Ms D of UB5 is available:
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
| Wed 14th May | 11:00-15:00 |
Bristol
Cutting the grass and trimming the bushes for Mr D (flexi) (Wk2)
He absolutely loves spending time in his garden, so this will help him greatly.
1-2 GoodGymers needed • Mr D of BS10 is available:
| Wed 14th May | 11:00-15:00 |
| Fri 16th May | 11:00-15:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
| Fri 16th May | 12:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
| Wed 14th May | 12:00-15:00 |
Islington
Sorting and re-organising clothing for Miss K (flexi) (Wk1)
Thsi will make space ready for her room to be redecorated
1-2 GoodGymers needed • Miss K of N7 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 15:00-17:00 |
| Sun 11th May | 15:00-17:00 |
| Mon 12th May | 14:00-17:00 |
| Tue 13th May | 16:00-17:00 |
| Wed 14th May | 14:00 16:00-17:00 |
18:00 - 19:45 7km
Leeds
Leafletting for Unity Action day taster event
We'll be helping to promote their event
18:15 - 20:00 5km
Portsmouth
The Samaritans Garden Spruce Up
Make the outside space nicer for staff, volunteers and service users.
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:40 - 20:25 3km
Bexley
Creating wildlife habitats at Holy Trinity Lamorbey Primary School - part 2
Helping the school make the most of its grounds
Thursday 15, May 2025
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk1)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 15th May | 10:00-15:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 10:00-15:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
| Fri 16th May | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th May | 14:00-18:00 |
| Fri 16th May | 14:00-18:00 |
| Sat 17th May | 14:00-17:00 |
| Sun 18th May | 14:00-17:00 |
Friday 16, May 2025
Lambeth
Weeding borders for Ms E: part 2 (wk1)(flexi)
Will be able to sit out in her garden and enjoy it.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 10th May | 10:00-13:00 |
| Mon 12th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Slough
Weeding and cutting down bushes for Mr S (flexi) (Wk2)
He would love to have a garden which he can access safely.
1-2 GoodGymers needed • Mr S of SL2 is available:
| Fri 9th May | 15:00 |
| Sat 10th May | 10:00-15:00 |
| Sun 11th May | 10:00-15:00 |
| Fri 16th May | 10:00-14:00 |
Southwark
Help Miss T to move an 8-gallon fish tank
If she gets the paperwork she will be able to apply for the right benefits.
2 GoodGymers needed • Miss T of SE15 is available:
| Thu 15th May | 10:00-16:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 12:00 |
| Sun 18th May | 12:00 14:00-16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk1)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 15th May | 10:00-15:00 |
| Fri 16th May | 10:00-15:00 |
| Sat 17th May | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
