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Sunday
Barnet
Moving Furniture around in the bedroom for Mrs A (flexi mission) (Wk1)
This will enable her carers to assist her more safely
2 GoodGymers needed • Mrs A of NW7 is available:
| Thu 9th May | 12:00-17:00 |
| Sat 11th May | 12:00-17:00 |
| Sun 12th May | 12:00-17:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 13:00-15:00 |
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Wed 8th May | 13:00-15:00 17:00-18:00 |
| Fri 10th May | 18:00-19:00 |
| Sat 11th May | 13:00-17:00 |
| Sun 12th May | 13:00-17:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 11th May | 13:00-16:00 |
| Sun 12th May | 13:00-16:00 |
| Mon 13th May | 13:00-14:00 |
| Tue 14th May | 13:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 13:00-14:00 |
| Fri 17th May | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk2)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 9th May | 13:00 16:00-17:00 |
| Fri 10th May | 13:00 16:00-17:00 |
| Sat 11th May | 13:00 16:00-17:00 |
| Sun 12th May | 13:00 16:00-17:00 |
| Tue 14th May | 13:00 16:00-17:00 |
Southwark
Cutting back ivy for Mrs A (flexible) (wk1)
Even the mention of volunteers being able to help made Mrs A so happy; she has been feeling depressed over the garden and would love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs A of SE1 is available:
| Wed 8th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
York
Social visits to ease loneliness for Mr G
shift mood a bit ease the loneliness
1-2 GoodGymers needed • Mr G of YO30 is available:
| Fri 10th May | 13:00-17:00 |
| Sat 11th May | 13:00-17:00 |
| Sun 12th May | 13:00-17:00 |
Hackney
Finish breaking down a shed followed by some weeding for Mrs G (flexi mission) (wk1)
This will enable safe access into her back garden and ensure she is happy when accessing her home.
2 GoodGymers needed • Mrs G of E9 is available:
| Fri 10th May | 14:00-17:00 |
| Sat 11th May | 13:00-19:00 |
| Sun 12th May | 13:00-19:00 |
Portsmouth
Social visit for Mr P who has a pet dog and enjoys reading
It will reduce isolation in the absence of family and between carers visit.
1-2 GoodGymers needed • Mr P of PO3 is available:
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
| Mon 13th May | 13:00-15:00 |
| Tue 14th May | 13:00-15:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 11th May | 14:00-17:00 |
| Sun 12th May | 14:00-17:00 |
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.
Reduces social isolation and loneliness
1-2 GoodGymers needed • Mrs J of LU4 is available:
| Wed 8th May | 14:00-18:00 |
| Fri 10th May | 14:00-18:00 |
| Sat 11th May | 14:00-17:00 |
| Sun 12th May | 14:00-17:00 |
Camden
Collection of Ms. F's shopping
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 9th May | 13:00-17:00 |
| Fri 10th May | 13:00-17:00 |
| Sat 11th May | 14:00-17:00 |
| Sun 12th May | 14:00-17:00 |
Windsor and Maidenhead
Social visits for music lover Mr K
He will feel less lonely and isolated.
1-2 GoodGymers needed • Mr K of SL6 is available:
| Thu 9th May | 15:00-17:00 |
| Fri 10th May | 15:00-17:00 |
| Sat 11th May | 15:00-17:00 |
| Sun 12th May | 15:00-18:00 |
| Mon 13th May | 17:00-18:00 |
| Tue 14th May | 17:00-18:00 |
Monday
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Thu 9th May | 09:00-11:00 |
| Fri 10th May | 09:00-11:00 |
| Sat 11th May | 09:00-11:00 |
| Sun 12th May | 09:00-11:00 |
| Mon 13th May | 09:00-11:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 13th May | 10:00-12:00 14:00 |
| Wed 15th May | 10:00-12:00 14:00 |
| Sat 18th May | 10:00-12:00 14:00 |
| Sun 19th May | 10:00-12:00 14:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 9th May | 10:00-12:00 |
| Fri 10th May | 10:00-12:00 |
| Sat 11th May | 10:00-12:00 |
| Sun 12th May | 10:00-12:00 |
| Mon 13th May | 10:00-12:00 |
Westminster
Help Miss C by moving a few boxes and putting them away. (flexible)(wk1)
She has mobility problems and will help her to prevent falls at home. She has chronic health conditions and undergoes weekly treatment.
1-2 GoodGymers needed • Miss C of SW1V is available:
| Fri 10th May | 11:00-14:00 |
| Sun 12th May | 10:00-14:00 |
| Mon 13th May | 10:00-18:00 |
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords
A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Thu 9th May | 10:00-14:00 |
| Fri 10th May | 10:00-12:00 |
| Mon 13th May | 10:00-14:00 |
| Tue 14th May | 10:00-14:00 |
Richmond
Weeding and trimming for Mrs P (fleximission*) (Wk2)
It will be good for her mental health and to be able to enjoy the garden when the weather is nice
1-2 GoodGymers needed • Mrs P of TW1 is available:
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
| Mon 13th May | 11:00-15:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th May | 11:00-14:00 |
| Fri 10th May | 11:00-14:00 |
| Mon 13th May | 11:00-14:00 |
| Tue 14th May | 11:00 13:00-14:00 |
| Wed 15th May | 11:00 13:00-14:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 13th May | 11:00-15:00 |
| Tue 14th May | 11:00 13:00 15:00 |
| Thu 16th May | 11:00-15:00 |
| Sat 18th May | 11:00-15:00 |
Westminster
Pruning plants and weeding for Mrs C (flexible) (wk2)
Mrs C would like to enjoy their front garden space again
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sun 12th May | 11:00-16:00 |
| Mon 13th May | 11:00-16:00 |
| Sun 19th May | 11:00-16:00 |
Portsmouth
Company for Mrs M who used to be a primary teacher and has travelled in the USA
Visits would relive some feelings of loneliness for Marjorie.
1-2 GoodGymers needed • Mrs M of PO4 is available:
| Sat 11th May | 11:00 |
| Sun 12th May | 11:00 |
| Mon 13th May | 11:00 |
| Fri 17th May | 11:00 |
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 13th May | 11:00 15:00-16:00 |
| Tue 14th May | 10:00-11:00 15:00-16:00 |
| Wed 15th May | 10:00-11:00 15:00 |
| Sat 18th May | 11:00 15:00-17:00 |
| Sun 19th May | 11:00 15:00-17:00 |
Hackney
Sweeping and raking garden for Mrs S (flexi mission) (Wk1)
She is housebound so would enjoy the small outside space she has.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Mon 13th May | 11:00-16:00 |
| Tue 14th May | 11:00-16:00 |
| Wed 15th May | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
